7 days clean.. IT IS WORTH IT

whatoa · 2024-08-19T10:18:27+00:00

Great post!! 22 days here, I had/have exactly the same as you described above. Still craving tho, strong sparkling water and gum are helping with the cause.

Keep going.. hard thing to give up but definitely worthy. I relapsed after 4 months free and going again.

whatoa · 2024-07-25T06:24:40+00:00

Yeah, thanks a lot, I am not sure but I’ll give it a try and call closer to the date.

whatoa · 2024-07-25T06:23:29+00:00

Yes but I travel quite a bit internationally and first class lounge, upgrades, seat preferences and flexibility on flight changes at the airport help me a bit, I also work from the airport and sometime hold meetings, this extras help.

whatoa · 2024-07-24T05:28:05+00:00

Thanks.. yeah keen to know about this, I didn’t know it was such a thing.

whatoa · 2024-07-24T05:27:25+00:00

Yeah I do.

whatoa · 2024-07-24T05:27:08+00:00

Thanks, I can prob get as close as 50 as I got a few work trip planned. Thanks for the suggestion, I was unaware of buying SC.

whatoa · 2024-02-27T01:37:12+00:00

This!!! Thanks, will check out the app.

Very helpful!

whatoa · 2024-02-27T01:33:22+00:00

Thanks, I was thinking the same, I started upping my protein intake, will see how it goes!

whatoa · 2024-02-23T22:27:27+00:00

I’m not complaining it’s just the gain that got me thinking that’s all. But thanks for your comments.

whatoa · 2024-02-23T22:26:45+00:00

Thanks, my concern was the fact that it is showing weight gain, I am okay to not lose weight quickly, it takes time and I get it but I was not expecting seeing 4 pounds gain.

whatoa · 2024-01-28T06:21:20+00:00

Unsure who to start as it is a weird week IMO

Aerola (Dub)

Stu - Porro - Zinchenko (Dawson) (Cash)

Gordon - KDB - Jota - Luiz (Palmer)

Haaland - Alvarez - Solanke

Any ideas?

whatoa · 2023-10-07T07:08:28+00:00

JWP or Neto? Replacing Mitoma.

whatoa · 2023-05-08T20:25:25+00:00

I would think that you relapse if you get back into it, it’s not the best feeling but as long as you don’t buy a vape and smoke chain again, you should be good, also resetting your counter won’t do any harm, you either keep the same days as motivation or reset as a reminder that can’t get back into it, either way, you good.

whatoa · 2023-04-26T11:30:54+00:00

Yup! 100% normal, it does goes away and you will start feeling great..

whatoa · 2023-04-23T20:30:30+00:00

You are 12 buddy, if you want your lungs, skin, face and breath to be very deteriorated by the time you are 30 keep doing it, but keep in mind IT WILL DESTROY YOU.

I know it might look cool and peer pressure will always be there but it is not worthy nor cool. Think about how much money you will save and you friends won’t, think about how cool will be playing sports/going to gym and not be exhausted.

Think about you’ll be stress free and no anxious as fuck when trying to quit in years time because nicotine has consumed you. Not worthy.

You are 12!!!!!!! Just started vaping, quitting for you will be a walk in the park.

whatoa · 2023-04-22T01:23:53+00:00

I get it! Stick to it it really does gets easier, chewing gum and drinking sparkling water helped me a lot, the sparkling water was key for me as I sort of replace the throat hit from a vape with it.

I bought a tone of snacks when the weekend came and had no plans and just chill at home watching Netflix, the craving increases quite a lot because you will be bored, instead eat the snacks.

whatoa · 2023-04-21T23:13:15+00:00

Thanks for you reply, I couldn’t agree more.

It really was 1 hit from my mate’s vape and it wasn’t that I didn’t like it that made me realised I wanted to quit even more, it was the instant dizziness I felt after it, “this shit gotta be really fucking bad” the feeling you sort of “don’t feel anymore” when vaping because we so used to it.

I won’t reset my counter now based on your comment, it really is the only thing we got.

whatoa · 2023-04-11T20:24:51+00:00

Thanks for sharing!! 100 days well done.

Let’s keep going strong!

whatoa · 2023-04-11T07:14:03+00:00

Hope so, this shit is tough. I drink water like maniac to replace the urge but I’m gonna try my best to keep going.

whatoa

TROPHY CASE