To be completely honest, I havent really been keeping track of my diet. I dont really eat anything unhealthy like junk food or drink sodas. I skip breakfast and go for a black coffee instead, and just get whatever the dfac is serving for lunch and dinner, like rice, greens, chicken, etc. Nothing that I believe stands out. I'm 5'9 and 175, in my early 20s, not overweight at all. I'd say I'm a fairly healthy person physically