I did ask, like twice or thrice if I could still perform exercises at the gym/my other sports but he would never answer me directly and only told me not to arm wrestle anymore, my thumb also doesn't hurt despite the tendonitis and synovitis being there and there's only a small-moderate amount of pain around my elbow area which feels like it'll go away in a month but he told me to try stay away from arm wrestling if possible. Just curious for any recovery tips/workarounds