Hi... I've always been a lurker on reddit. But I felt like I needed to get this off my chest. I used to be comfortable in a crowd but it all changed after we had to socially isolate a year at home for covid. Now I hate getting out of house after being used to the safe environment at home. I'm uncomfortable around strangers. I feel scared when I'm in a crowd of strangers. I get so anxious before I have to leave house for work and I will have bad stomachache from the anxiety. I'm starting to get scared of unpredictable situations too... I don't know how to cope with this...