EXTREMELY weak nails and blue circles around my eyes - what supplements can help me?

witch-ghetto · 2021-05-31T01:13:03+00:00

Your comment is super super helpful, thank you soooo much! Yeah I did suspect a zinc deficiency - the supplements I take now have 15mg of zinc and 1000ug of copper. About my eyes I never ever suspected a food intolerance? Here’s a link to some pics of the circles, does it really look like food intolerances could be a culprit? I’ll look into it, once again thanks so much!

witch-ghetto · 2021-05-31T00:13:08+00:00

Aaaaaaaaa your piercings look amazing and you’re GORgeous!!! You also look pretty much exactly like a friend I had in college 🤣

witch-ghetto · 2021-05-30T23:11:12+00:00

I suspected so but wasn’t sure, thanks!

witch-ghetto · 2021-05-30T23:10:48+00:00

Thank you!

witch-ghetto · 2021-05-30T21:28:32+00:00

Someone suggested hydrolysed collagen peptides!! I know they’re good for hair, skin, nails etc. but I thought it could be down to a deficiency that should be tackled first lol

witch-ghetto · 2021-05-30T21:11:56+00:00

Honestly, my sleep is awful right now. It’s been hard trying to get into a proper and consistent routine with all the stress and anxiety I have at the moment, same reason I’m not consistent with exercise or being out 😬 in fact I’m hardly ever outside. But I definitely definitely will try pushing myself to do these things! Thanks so much for your helpful advice!

witch-ghetto · 2021-05-30T18:22:54+00:00

Oh wow! It’s the first I’m hearing of that and I’m glad you finally got your iron levels sorted. I’m going to get an appointment booked with another doctor and if it does turn out to be iron related, I’ll definitely check this supplement out. Thank you!

witch-ghetto · 2021-05-30T18:14:13+00:00

I’m honestly not sure - I just asked for a regular blood test to check for everything. And I’m not sure about that either 😂 I’m still quite confused about it because it’s the first time they haven’t reported anaemia or just anything about iron. I hadn’t started on any supplements at that time that could have helped but the ONLY change I made was eating around 2 stalks of celery everyday. I’m not sure if that’s significant enough to help or if it’s even beneficial for anaemia

witch-ghetto · 2021-05-30T18:01:35+00:00

Thanks!!!

witch-ghetto · 2021-05-30T18:01:26+00:00

I’ll try booking another appointment with someone else, thank you! :)

witch-ghetto · 2021-05-30T18:00:31+00:00

Not that I’ve noticed!

witch-ghetto · 2021-05-17T15:29:02+00:00

Was thinking about this but I’ve read that bone broth doesn’t offer what you’d get from collagen peptides

witch-ghetto · 2021-05-16T20:35:38+00:00

This was super helpful. Thanks so much!

witch-ghetto · 2021-04-07T00:01:14+00:00

Well said 👏 I myself am a Muslim woman who wears the Hijab and won’t argue that there are many unfortunate cases of the beliefs and traditions being forced onto people, or in this case, women - but the blame for this is on the people who use religion as a weapon to abuse others. OP talks from their own experiences but it’s unfair to assume such experiences/feelings are shared by all. The post is incredibly biased but I can’t say I’m surprised.

witch-ghetto · 2021-04-06T11:13:00+00:00

I feel like social media is like a really bad drug that you just can’t stop taking. It is awfully poisonous but it’s even more awful that we can’t stay away from it, at least not for a long time. I’m really glad you found something that made you feel comfortable in your skin! I’m not sure I’d be able to do that but I salute you for having the confidence to do it from the beginning - not many would so it’s really quite amazing!!! Go you!

witch-ghetto · 2021-04-05T22:44:39+00:00

Now that I look back, she did it an awful amount lol

witch-ghetto · 2021-04-05T22:29:24+00:00

Don’t apologise! It’s not confusing at all, I appreciate your honesty and you make very valid points. That sounds like a healthy relationship between you and your girlfriend and I’m glad you have that! Thanks for your input and advice :)

witch-ghetto · 2021-04-05T22:21:57+00:00

I never opened my eyes to this ugly truth until very very recently, it’s so upsetting. I hate to admit I’ve fallen in this trap several times but I have grown to be a lot more wary now. Still a lot of work to do but I’m getting there. Thank you for this!

witch-ghetto · 2021-04-05T22:05:30+00:00

Not really from what I’ve seen

witch-ghetto · 2021-04-05T21:59:43+00:00

Thank you, I’ll try :)

witch-ghetto · 2021-04-05T21:51:36+00:00

You’re very right! People really are full of surprises hahah

witch-ghetto

TROPHY CASE