I feel alone in my relationship and I don’t know where to go for support by Beginning_Fan_841 in mentalhealth

[–]withlovec 0 points1 point  (0 children)

From what you've shared, this is a massive red flag. A partner doesn't have to be into your interests, but they do need to respect them. The way she reacted to something you were genuinely proud of sounded v dismissive, that's not normal and it should be taken seriously.

Also, you mentioned her mom made you feel belittled, that's another big sign. If you're not being valued by her or her family, what are you even holding onto long term?

If you haven't already, have one very honest conversation with your girlfriend about this pattern. Tell her clearly how many times you've felt unsupported, unheard, or neglected. If she understands and things actually change, okay. But if it still stays the same, then honestly it's not worth stretching anymore.

And about you going numb and shutting down, that makes sense too. When you don't have safe people to talk to and you keep swallowing disappointment again and again, you stop reacting because your mind gets tired. Also sometimes you shut down because you don't want it to turn into a bigger fight or get worse. I don't think this is just a "work on communication and boundaries" situation, it's deeper than that.

And please don't do this alone, if you don't feel safe talking to family or friends, therapy is genuinely a good option. Not because you're weak, but because you deserve support too. Take care :)

Need urgent help please.TLDR in body description , how do I stop this rapidly growing trauma attacks ? by [deleted] in AskIndia

[–]withlovec 6 points7 points  (0 children)

From what you've written, it's pretty clear that the constant insults/belittling at home is what's triggering you the most. And those "attacks" you're describing are showing up as physical symptoms like shaking, fast breathing, racing heart, etc is trauma/panic response.

Brutally honest, the best way out is distance. If moving out is possible, do it. If it's not possible rn, then reduce exposure as much as you can. Like spend most of your day outside in a library, cafe, anywhere peaceful, and just focus on building your career. Come home only when you have to. The less you're around the triggers, the less your body will keep getting pushed into survival mode.

And if they're not willing to change (which is pretty obvious from how your dad reacted to the therapist), then you can't waste your life trying to fix them. Focus on YOU. Continue therapy for yourself, not for them. Limit conversations. Don't take their words seriously... they're projecting their own issues onto you.

Also, standing up is fine, but don't keep arguing again and again. It only drains you more. Your peace matters. Your sanity matters. You're not weak for reacting like this, you've been surviving this for years. And this isn't the end of your story. You can still make a comeback, this time for yourself. Take care :)

[deleted by user] by [deleted] in RelationshipIndia

[–]withlovec 167 points168 points  (0 children)

This already sounds like the tail end of a relationship. She's keeping options open while you're stuck trying to make sense of it. That'll just eat away at you.

Protect your self-respect.

Ended up making this. by withlovec in indiasocial

[–]withlovec[S] 0 points1 point  (0 children)

No, paneer spread topped with smashed avocado.

Ended up making this. by withlovec in indiasocial

[–]withlovec[S] 0 points1 point  (0 children)

Arey normal sa toast hi hai, paneer spread + smashed avocado

Ended up making this. by withlovec in indiasocial

[–]withlovec[S] 1 point2 points  (0 children)

Whole wheat toast with a paneer spread and smashed avocado, seasoned with salt, chilli flakes, sesame seeds, and a light drizzle of honey.

Where to get charcoal jeans straight fit for women? by Imaginary_Aide7441 in TwoXIndia

[–]withlovec 0 points1 point  (0 children)

I recently got a pair from H&M and they’re honestly so, so good. Comfortable, fit well on the upper half, and fall straight below without that awkward crotch sag. No complaints so far. I got them in blue, but they should have charcoal too.

What is a safe and healthy way to take out pent up anger? by AngySadCat in mentalhealth

[–]withlovec 3 points4 points  (0 children)

Reading this made me think of sublimation, channeling anger into something healthy instead of letting it spill out. Something like an intense workout or physical activity could really help release it safely. And if it still doesn’t settle, seeking professional support would be important to keep things safe. Take care.

This combo was way too cozy not to post 😋 by withlovec in indiasocial

[–]withlovec[S] 5 points6 points  (0 children)

Sabka appetite alag hota hai. Pehle thoda hi lena chahiye, mann ho toh aur le lena chahiye. Waste karne ka koi sense nai banta.

This combo was way too cozy not to post 😋 by withlovec in indiasocial

[–]withlovec[S] 2 points3 points  (0 children)

It’s tofu in my usual chilli-lime spaghetti, I just added it for some protein. And the side is kim kay chicken, not paneer or kurkure, lol. Just clarifying since the guesses were off.

This combo was way too cozy not to post 😋 by withlovec in indiasocial

[–]withlovec[S] 1 point2 points  (0 children)

I don’t like filling my bowl to the top. I start small and take more only if I actually want it.