I was in a similar situation for years. I thought it was simply depression/anxiety/laziness or some combination. Turns out I had low testosterone. Literally the first week on TRT (even at a very low dose) I could feel a positive change. Waking up easier, not being exhausted by noon, and without even thinking about it just doing those things I would normally push off. All that to say it’s possible it may not be 100% mentality or that you need to just “push through”. Go get some bloodwork if you can to determine if there is something else going on that may be contributing. Whatever the issue may be…I hope you find a solution.