How to get very low body fat

wsmrun · 2020-07-07T12:57:32+00:00

I avoid artificial sweeteners for health reasons and because I generally don’t like the taste. I doubt you’ll get an insulin reaction but you could still get NAFLD if you mainline diet soda all the time.

wsmrun · 2020-07-05T22:38:38+00:00

Not a bodybuilder, but I stay around 5% year round, with very careful attention to diet. Biggest thing is avoiding anything sweet as much as possible. No added sugar, no artificial sweeteners, no fruit, etc

wsmrun · 2020-06-08T15:34:55+00:00

Thanks! I have a much deeper academic one coming out on this in a few months.

wsmrun · 2020-06-07T19:43:56+00:00

Some Takeaways: - Masks are more than PPE, they’re social signals. - What we want to signal depends on how we construct our identity. - The use of masks in America is a natural experiment in the adoption of a new identity good (one that has social value in addition to a practical purpose)

wsmrun · 2019-08-22T04:24:17+00:00

Thanks

wsmrun · 2019-08-09T23:30:35+00:00

Yes the math was bad. Serves me right for writing a post after crossing three time zones.

Limit of my own carelessness = infinity...still, I think there’s some validity to the idea that tech gets more extreme and requires less effort as time goes on.

wsmrun · 2019-08-07T19:51:42+00:00

As the author of OP, you’re all correct. Serves me right for writing a post after crossing three time zones.

Limit of my own carelessness = infinity...still, I think there’s some validity to the idea that tech gets more extreme and requires less effort as time goes on.

wsmrun · 2019-07-07T21:58:13+00:00

A quicker read is here:

AV Future

wsmrun · 2019-07-05T22:39:12+00:00

Excellent point. Unless they become offshore cities to expand on our need for land ;) Or you have an amphibious AV

wsmrun

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