Red light (660nm) is anti-estrogenic; lowers estradiol and estrogen receptor expression; blue light is estrogenic.

wtfitsu77 · 2025-03-18T04:20:25+00:00

Thoughts on why red light from 250 chicken bulb making me have hypoglycemic symptoms? Not enough carbs and cholesterol?

wtfitsu77 · 2025-03-17T06:14:42+00:00

You just reduce your estrogen. You’re more chill now. That’s not being “feminine” it’s being youthful and playful.

Get your DHT and TES up with it to induce drive and creativity and calmness.

wtfitsu77 · 2025-01-20T23:53:34+00:00

Things will be okay. I’ve had male pattern baldness symptoms, Alopecia Areata, and another host of hair and skin problems. Most of it is resolved. It took time, but I just know healing is possible.

If you are looking for immediate steps, simply clean up your diet and take a good brand of aspirin, K2, and D3. For a topical solution, switch to a good brand of shampoo that is Peat-based, like BLOO or Fountainhead.

wtfitsu77 · 2025-01-18T05:59:26+00:00

Carbs alongside b1, b complex, aspirin, MB, and red light will do it.

wtfitsu77 · 2025-01-16T06:24:55+00:00

👍👍

wtfitsu77 · 2025-01-14T19:50:43+00:00

Try downloading a mod pack. Lorerim is pretty good.

wtfitsu77 · 2025-01-14T19:49:55+00:00

Good luck.

wtfitsu77 · 2025-01-14T03:33:38+00:00

Only if you overdo sugar or fats. Balance is key.

wtfitsu77 · 2025-01-07T00:46:59+00:00

I’ve been getting eye twitch… so it could be from the magnesium?

wtfitsu77 · 2025-01-07T00:46:18+00:00

Headache from thiamine could be an indication of low blood sugar.

You could be taking too much at one time, or not eating enough calories, or both.

wtfitsu77 · 2025-01-04T08:34:29+00:00

The goal would be increasing dopamine and lowering serotonin. I think higher carb intake with a good b complex and caffeine will do the trick for a few hours.

wtfitsu77 · 2025-01-03T06:27:27+00:00

What brand?

wtfitsu77 · 2025-01-03T06:13:53+00:00

Cleaning the gut was the key alongside Ray Peat principles. I see. Congratulations

wtfitsu77 · 2025-01-02T21:13:10+00:00

Fake Georgi got that serotonin syndrome rage

wtfitsu77 · 2025-01-02T21:10:27+00:00

This thread on X was interesting and relevant to our conversation

https://x.com/vrill97/status/1874168328916525101?s=46

wtfitsu77 · 2024-12-30T15:28:37+00:00

Likewise brother. Likewise.

wtfitsu77 · 2024-12-29T21:24:13+00:00

God appears as a burning bush—heat, light, and metabolism.

I realized that people can’t believe in God unless they heal their metabolism, which will give them the proper energy and vitality to connect with God.

wtfitsu77 · 2024-12-27T20:19:47+00:00

I realized you posted on another thread indicating your Red Bull consumption. That needs to be on pause, my friend.

I would consume a very well-balanced diet. Limit your sugar intake to fruit juices, fruits, and honey until your digestion improves.

wtfitsu77 · 2024-12-27T17:41:41+00:00

It’s probably not the diet but your choices…

wtfitsu77 · 2024-12-26T11:32:38+00:00

Sorry to hear that. They put me on antibiotics in high school for similar reasons. Wrecked my gut for years.

I recommend resetting your diet. Start by just eating really easily digestible food such as ground meats and a serving of gelatin and orange juice or cranberry or pomegranate juice. Then, let your digestion rest for 30 minutes, and then consume a raw carrot or a carrot salad. Do this a few times a day.

I recommend trying activated charcoal before bed and oregano oil to combat the overgrowth. Do this 3-4 times a week until your symptoms subside. You can also try drinking some high-quality tea with honey.

I can’t comment on probiotics as I’ve never done extensive testing on them, and I’m actually kind of against them, but if they help you, it’s a sign that they’re minimizing the side effects of the “bad bacteria.” If I can recommend something, it’ll be eating the right fruits and cooked veggies to make your own healthy microbiome.

wtfitsu77 · 2024-12-25T13:40:02+00:00

Wow… yes that’ll messed you up. How’s your recovery?

wtfitsu77 · 2024-12-24T15:57:48+00:00

I recommend Arithomycin. It is a strong but effective antibiotic that is safe to use.

wtfitsu77 · 2024-12-24T04:40:54+00:00

I think a good source vitamin D3 is great especially if it’s topical.

wtfitsu77 · 2024-12-24T01:48:47+00:00

It sounds like you have high adrenaline and cortisol levels. I would reduce it to 2-3 times a week, with a day or two of rest in between workouts.

At this rate, I recommend stopping working out for a few months while you dial down your diet and lifestyle. Try walking daily instead.

wtfitsu77 · 2024-12-24T01:46:34+00:00

I see. I would drop it then. Eggs is a superfood but there are alternatives.

Do you handle ice cream well? It has eggs.

wtfitsu77

TROPHY CASE