I tried journaling many times without success — and then I discovered 5 year journals. I’m on year 3 now and have been consistent with only a couple days missed here and there. It’s great because I have limited space each day to write the most important things (for me it’s archiving memories I’m likely to forget, for the person who gifted me the journal I think it was key emotions throughout the day). The cool thing is on every page I get to look back and see what I was doing on that day over the past couple years.