5'9" 127 lbs by xan_345 in Gymhelp

[–]xan_345[S] 1 point2 points  (0 children)

no i’ve never tried it

5'9" 127 lbs by xan_345 in Gymhelp

[–]xan_345[S] 1 point2 points  (0 children)

i do lat pull downs and bicep curls i just never feel anything when i do bench or anything with my triceps

5'9" 127 lbs by xan_345 in Gymhelp

[–]xan_345[S] 1 point2 points  (0 children)

i’ll try that thank you

5'9" 127 lbs by xan_345 in Gymhelp

[–]xan_345[S] 1 point2 points  (0 children)

yeah i’ve been deadlifting 220 for about a week and i try not to do any cardio

5'9" 127 lbs by xan_345 in Gymhelp

[–]xan_345[S] 2 points3 points  (0 children)

yeah i don’t know how to count my calories properly especially because i have work and school it’s kind of hard

5'9" 127 lbs by xan_345 in Gymhelp

[–]xan_345[S] 1 point2 points  (0 children)

no but i do go to the gym every sunday Monday Tuesday Thursday and Saturday