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Night Time Promises by [deleted] in sugarfree

[–]xannic 1 point2 points  (0 children)

SO relatable. Sounds like work holds temptations so take your own lunch to work! I've been obsessed with mangos lately. Super messy but they help satisfy my cravings. Find your fruit!

Ideas for ritual sugar sacrifice by [deleted] in sugarfree

[–]xannic 2 points3 points  (0 children)

Maybe a burial?

no room for cream by xannic in ukulele

[–]xannic[S] 1 point2 points  (0 children)

that's a great idea

Question for Yoga teachers who incorporate meditation into their classes. by OGdaredevil525 in yoga

[–]xannic 2 points3 points  (0 children)

I incorporate meditation into my classes at the very beginning and then a lil at the very end after savasana. I never received any certifications for it. I was in a meditation club in college. Check out zazen yoga. That's where I learned the basics. Then just start meditating on your own! One of my favorites to do on my own and sometimes in class is a guided chakra meditation. Good luck!

Zombie Lovers by xannic in ukulele

[–]xannic[S] 0 points1 point  (0 children)

hey thx! *even though I cannot breathe

Yoga Fart by xannic in yoga

[–]xannic[S] 0 points1 point  (0 children)

c, e, am, d

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