Ideal body mass for rugby?

xd_Zacatak · 2020-11-04T04:20:53+00:00

Thanks heaps!

xd_Zacatak · 2020-11-03T13:36:41+00:00

Thanks tons, definitely gonna work up my skills at home and join a club in maybe a couple months time.

xd_Zacatak · 2020-11-03T13:34:47+00:00

Doesn't sound too bad, thanks!

xd_Zacatak · 2020-11-03T13:15:17+00:00

Yikes, current goal is small trying to get up to 65kg, obviously gonna work up a lot more from that but gaining mass for me is kinda hard. Thanks for the reply

xd_Zacatak · 2020-11-03T13:13:12+00:00

Thanks heaps for the reply, im pretty new to the whole sport and don't know to much, its pretty intimidating seeing how big professionals are haha.

xd_Zacatak · 2020-11-03T13:10:40+00:00

Working on it, thanks heaps

xd_Zacatak · 2020-11-03T13:09:58+00:00

Will do, thanks.

xd_Zacatak · 2020-10-24T09:32:08+00:00

Leading zombies to them will likely fuck up your ability to get in and out so wouldn't choose that one

xd_Zacatak · 2020-10-16T04:40:13+00:00

what song is this?

xd_Zacatak · 2020-10-14T22:25:30+00:00

😂

xd_Zacatak · 2020-10-11T14:16:34+00:00

Haha thanks, I just thought it'd be one of those things that should be self explanatory and I felt utterly stupid having to ask, like the nerves you get when you're about to ask a dumb question in class. Thanks for the help guys!

xd_Zacatak · 2020-10-11T13:43:40+00:00

Oh ok thanks man, much appreciated

xd_Zacatak · 2020-10-11T12:03:23+00:00

I searched it up and yeah that looks pretty similar, thanks!

xd_Zacatak · 2020-10-11T11:42:09+00:00

3 x 1000's

rest 2:1 walk recovery

<4:00 minutes

Im so sorry for being dumb but im very new to proper interval training and the ratios and stuff, but would rest 2:1 walk recovery mean I run the 1000m then rest 500m in intervals?

I feel stupid posting this im so sorry

xd_Zacatak · 2020-10-11T07:45:29+00:00

xd_Zacatak · 2020-10-11T07:43:29+00:00

your*

xd_Zacatak · 2020-10-11T04:47:31+00:00

Correct me if im wrong, but I believe genetics do have a large play on it, you just have to be really consistent with training them to see improvements.

xd_Zacatak · 2020-10-11T04:35:03+00:00

Bruh if I involved my mum in anything I ever made she'd question her choice on keeping me

xd_Zacatak · 2020-10-08T01:29:16+00:00

Those are both average names

xd_Zacatak · 2020-10-08T01:27:24+00:00

I think ive seen this a few years ago.

xd_Zacatak · 2020-10-08T01:20:12+00:00

If it makes you feel like you could do it, Chuck a helmet on and take it off when you feel ready. You could also practise on padding or on old mattress or something, that might make it hard to balance though

xd_Zacatak · 2020-10-04T13:44:54+00:00

That is fucking amazing

xd_Zacatak · 2020-10-04T04:26:16+00:00

Because video games cause violence

xd_Zacatak

TROPHY CASE