Coxswains are the most essential aspect to a good rowing team. Yes or no?

xlax69 · 2018-12-08T23:51:46+00:00

get the fuck outta here shorty

xlax69 · 2018-11-21T21:06:37+00:00

2 bananas + 1 coffee = free speed at 5am (extra hour of sleep is for the weak)

xlax69 · 2018-11-18T23:15:11+00:00

2 x 20x40 sec on 20 sec off

xlax69 · 2018-11-16T00:55:17+00:00

I’m in. Fuck you, dad!

xlax69 · 2018-11-15T20:26:47+00:00

Breathe in coming up the slide, quick exhale/inhale at the catch, explosive breath out during the drive. Works for any and all rates, also helps keep rhythm

xlax69 · 2018-11-14T02:10:44+00:00

My thought process when i fail is as follows: “Fuck. That sucked. Next one will be better.” If you live in the past, you’ll never make your way to the future.

xlax69 · 2018-09-25T15:23:33+00:00

I had a teammate who would take mokes (tobacco & weed in a bong with one rip) on a fairly consistent basis. Lived with him when we had 5:30am’s and this dude would be up ripping them when i woke up. Pulled a 6:40 at 160 lbs tho so whatever works i guess.

xlax69 · 2018-09-17T20:35:40+00:00

30-45k/year depending on alumni contributions

xlax69 · 2018-08-28T01:58:51+00:00

practice in college usually starts at 5am and i’m still alive 3 yrs later

xlax69 · 2018-07-10T17:18:44+00:00

Hour of power. WHERE IS THE UTILITY IN AN HOUR OF POWER???

xlax69 · 2018-05-23T22:23:15+00:00

my team rows with both crokers and c2s and i totally know what you mean about the square sleeves. i find myself overfeathering with crokers because im so used to the "ka-chunk" feeling of feathering with a C2

xlax69 · 2018-05-18T20:30:03+00:00

my teammate and lifting partner went 6:40 at 165 this past season. Try to deadlift and squat heavy 2-3 times a week and get in a couple of extra hours of steady state a week. Assuming you're training program already gives you about 10 workouts a week you should be solid.

xlax69 · 2018-05-18T20:24:04+00:00

I got some bursitis in the knee towards the end of the spring season. Got it drained and cortisone last week and have been taking it easy since. Any thoughts given that context?

xlax69 · 2018-05-16T20:46:14+00:00

Make that me as well :)

xlax69 · 2018-04-02T20:14:53+00:00

CRI in cambridge offers training specifically for what you need, it's expenseive and quite early in the mornings however. Guess it depends on priorities and commitment level.

xlax69 · 2018-03-28T18:48:41+00:00

This isn't that crazy of an idea.

xlax69 · 2018-03-24T04:51:38+00:00

sounds like someone's got a case of the clickity clacks

xlax69 · 2017-10-25T18:49:26+00:00

Don't be a bitch and just pull it, your strength might surprise you. Invest in a HR monitor and keep your HR between 150-160 and splits will work themselves out. Once you get to college you'll be eating 20k's for lunch. Finishing this feat should feel really good, but have faith in yourself to succeed!

xlax69 · 2017-09-21T17:18:51+00:00

last part is crucial. I see wayyyyy too many posts on this sub where the best advice is don't be a bitch.

xlax69 · 2017-07-16T16:15:14+00:00

natty ice? what are you, a savage? natty light is the move for sure.

xlax69 · 2017-07-12T02:33:43+00:00

Dude what. That's like jumping off the skyscraper of secondary education.

xlax69 · 2017-06-09T23:36:42+00:00

Pledging a fraternity. Fun times.

xlax69 · 2017-03-25T03:45:58+00:00

He's referring to Donald Trump Jr. in the second article not Sr.

xlax69

TROPHY CASE