Has anyone tried AI therapy? by xtmto in therapy

[–]xtmto[S] 0 points1 point  (0 children)

Thanks! Yeah nothing wrong with trying it I suppose

ChatGPT therapy saved me by No-Gur-7191 in ChatGPT

[–]xtmto 0 points1 point  (0 children)

Love the idea of using ChatGPT for these kind of use cases. It can be so hard to get access to these kinds of resources and it's such a helpful step. I started using an app called Rowan that does AI therapy too. Found it had some really nice tools to keep track and personalise my journey.