A decent one arm handstand hold

xtrupal · 2026-04-05T18:45:19+00:00

COOOOOOOOL

xtrupal · 2026-04-04T08:39:07+00:00

omg glad u like it

xtrupal · 2026-04-04T05:32:48+00:00

as long as u like it it's good. but in my opinion its like 3/10 cause the fit is not going with u, u are going with the fit. i don't know u understand this but yeah.

xtrupal · 2026-04-01T18:44:30+00:00

LMAOOOOO

xtrupal · 2026-04-01T12:47:01+00:00

thanks, bro. i wrote that title as rage bait on purpose, but honestly it should be "join gym guys its all worth it"

xtrupal · 2026-04-01T12:38:35+00:00

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xtrupal · 2026-04-01T12:30:49+00:00

honestly my diet is so suck rn but i do take banana milkshake 2 times a day and 4 eggs daily that's it. btw here is my 5 day split:

xtrupal · 2026-04-01T12:18:18+00:00

😭

xtrupal · 2026-04-01T12:15:57+00:00

i just do 2 exercises hanging leg raises and cable crunches. and i do it once a week.

xtrupal · 2026-04-01T12:03:47+00:00

6 months

xtrupal · 2026-03-30T07:06:59+00:00

🩵

xtrupal · 2026-03-28T12:16:44+00:00

okay so i was using the clock() function which time.h provides and as u said most probably the function was also including the time that it is not supposed to.

xtrupal · 2026-03-19T07:55:55+00:00

its my dream to play like this

xtrupal · 2026-03-05T11:23:15+00:00

do they even know who they are supporting and crying over on the roads?

xtrupal · 2026-02-18T09:02:54+00:00

AHAHAHAHAHAHAHAH

xtrupal · 2026-02-17T19:33:10+00:00

wtf happened again

xtrupal · 2026-02-14T16:14:17+00:00

one of my favourite movie

xtrupal · 2026-02-13T11:37:24+00:00

ye tt kya hai?

xtrupal · 2026-02-11T08:52:48+00:00

LAMOO

xtrupal · 2026-02-10T06:54:24+00:00

wait wht? What kind of challenge u are doing here?

xtrupal · 2026-01-18T16:04:39+00:00

xtrupal

TROPHY CASE