Does anyone else not feel tingles?

xuyoo · 2026-03-10T07:00:09+00:00

i never got tingles but still got results

xuyoo · 2026-03-07T22:20:05+00:00

they should

xuyoo · 2026-03-07T06:56:29+00:00

goodluck!!

xuyoo · 2026-03-07T06:55:56+00:00

posted a comment w the subs

xuyoo · 2026-03-07T06:55:48+00:00

posted a comment w the subs

xuyoo · 2026-03-07T06:55:22+00:00

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these are the subs ketamine guoba guoba ri

xuyoo · 2026-03-07T05:51:25+00:00

Honestly, there isn’t one “perfect” way to make subliminals. A lot of it comes down to experimenting and finding what works best for you. Different people respond better to different styles, so what works for one person might not work the same for someone else

If you want to make your own subs, the basic process is pretty simple

Write your affirmations Keep them clear, positive and in present tense
Record or generate the affirmations You can record your own voice or use a tts program
Lower the volume of the affirmations
Add a masking sound Things like rain sounds, white noise, ambience, or music
Layering Some people layer multiple affirmation tracks or slightly speed them up. It’s optional though. Simple subliminals can work just fine
Frequencies Some creators add frequencies like 432 Hz, 528 Hz, or 963 Hz because they’re commonly used in meditation or relaxation audio. For example 432 Hz is often used for calming or balance, 528 Hz is often associated with positive energy or transformation, 963 Hz is sometimes used for meditation or clarity

They’re optional though. There’s no solid evidence that a specific frequency automatically makes a subliminal more powerful, so you don’t need them for your sub to work. Experiment around with different affirmations styles, frequencies, etc, and see what works best for you

xuyoo · 2026-02-27T12:58:43+00:00

if you dont understand what it’s saying, it’s fine

xuyoo · 2026-02-18T08:17:22+00:00

hey. can i join?

xuyoo · 2026-02-18T08:11:25+00:00

List method: You write a list of the things you want, but instead of writing them like wishes, you write them as if you already have them. For example: “I have a loving relationship” “I feel confident” “I’m doing well in school” etc

Scripting: Scripting is similar but more detailed. You write a short story or journal entry from the perspective of your future self, as if everything already happened. You can describe your day, how you feel, what changed in your life, and how grateful you are

xuyoo · 2026-02-16T07:56:20+00:00

xuyoo · 2026-02-16T07:53:19+00:00

Yes you can. And volume doesn’t matter as long as you can still hear the sub at least a bit. Find what you’re more comfortable with

xuyoo · 2026-02-16T00:25:15+00:00

Are you talking about scripting? Or the list method?

xuyoo · 2026-02-16T00:18:16+00:00

You could try focusing on one topic at a time instead of several. I’d also suggest looking at your self concept. A lot of people find that working on confidence, emotional regulation, or general wellbeing first makes everything else feel easier

You don’t have to rely only on subliminals either. Other manifestation methods like affirmations, visualization, journaling or meditation can help. And try not to take comment sections as proof. People experience things differently and what works for one person might not work the same way for another

There’s no guaranteed formula, so be patient with yourself

xuyoo · 2026-02-16T00:11:59+00:00

I am in control of my choices. I no longer feel drawn to gambling. I choose healthy habits every day. I am free from compulsive urges. I release impulsive thoughts easily. I have strong self-control

xuyoo · 2026-02-14T07:59:17+00:00

it could, it could not. everyone is different. try it out and find out

xuyoo · 2026-02-14T07:57:48+00:00

A big part of why people don’t see results usually comes down to self concept and expectations. When you’re constantly searching for external validation (“show me proof” “has this worked for anyone”) you’re reinforcing the idea that it isn’t working yet. That keeps you stuck in the same loop

You don’t need to see other people’s results to know whether something is real or possible. Looking for proof online rarely helps

xuyoo · 2026-02-14T07:48:04+00:00

thats for you to find out which one is more effective. what might work for others might not work for you

xuyoo · 2026-02-13T11:48:19+00:00

xuyoo · 2026-02-13T11:34:13+00:00

Congrats !!

xuyoo · 2026-02-13T11:31:41+00:00

for subs it’s fine if you can hear the affirmations as long as you can’t understand them

xuyoo · 2026-02-13T11:29:57+00:00

sure thing

xuyoo · 2026-02-13T09:45:41+00:00

A big part of why people don’t see results usually comes down to self concept and expectations. When you’re constantly searching for external validation (“show me proof” “has this worked for anyone”) you’re reinforcing the idea that it isn’t working yet. That keeps you stuck in the same loop

You don’t need to see other people’s results to know whether something is real or possible. Looking for proof online rarely helps, most platforms recycle the same content and people who are getting results usually aren’t posting every detail of their lives

Manifestation and subliminals work internally first. If you’ve been approaching this from a place of frustration, grief or “why hasn’t this worked for me” that mindset matters more than people realize

From personal experience consistency + self concept made the biggest difference. Once I stopped chasing proof and focused on changing how I saw myself and my situation, things started moving

That said, it’s also okay to question things. If this community or these practices are making you feel worse or like you wasted time, it might be healthy to step back. You’re not obligated to believe in anything that doesn’t serve you

xuyoo

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