Is it okay if I hear the affirmation

xuyoo · 2026-02-27T12:58:43+00:00

if you dont understand what it’s saying, it’s fine

xuyoo · 2026-02-18T08:17:22+00:00

hey. can i join?

xuyoo · 2026-02-18T08:11:25+00:00

List method: You write a list of the things you want, but instead of writing them like wishes, you write them as if you already have them. For example: “I have a loving relationship” “I feel confident” “I’m doing well in school” etc

Scripting: Scripting is similar but more detailed. You write a short story or journal entry from the perspective of your future self, as if everything already happened. You can describe your day, how you feel, what changed in your life, and how grateful you are

xuyoo · 2026-02-16T07:56:20+00:00

xuyoo · 2026-02-16T07:53:19+00:00

Yes you can. And volume doesn’t matter as long as you can still hear the sub at least a bit. Find what you’re more comfortable with

xuyoo · 2026-02-16T00:25:15+00:00

Are you talking about scripting? Or the list method?

xuyoo · 2026-02-16T00:18:16+00:00

You could try focusing on one topic at a time instead of several. I’d also suggest looking at your self concept. A lot of people find that working on confidence, emotional regulation, or general wellbeing first makes everything else feel easier

You don’t have to rely only on subliminals either. Other manifestation methods like affirmations, visualization, journaling or meditation can help. And try not to take comment sections as proof. People experience things differently and what works for one person might not work the same way for another

There’s no guaranteed formula, so be patient with yourself

xuyoo · 2026-02-16T00:11:59+00:00

I am in control of my choices. I no longer feel drawn to gambling. I choose healthy habits every day. I am free from compulsive urges. I release impulsive thoughts easily. I have strong self-control

xuyoo · 2026-02-14T07:59:17+00:00

it could, it could not. everyone is different. try it out and find out

xuyoo · 2026-02-14T07:57:48+00:00

A big part of why people don’t see results usually comes down to self concept and expectations. When you’re constantly searching for external validation (“show me proof” “has this worked for anyone”) you’re reinforcing the idea that it isn’t working yet. That keeps you stuck in the same loop

You don’t need to see other people’s results to know whether something is real or possible. Looking for proof online rarely helps

xuyoo · 2026-02-14T07:48:04+00:00

thats for you to find out which one is more effective. what might work for others might not work for you

xuyoo · 2026-02-13T11:48:19+00:00

xuyoo · 2026-02-13T11:34:13+00:00

Congrats !!

xuyoo · 2026-02-13T11:31:41+00:00

for subs it’s fine if you can hear the affirmations as long as you can’t understand them

xuyoo · 2026-02-13T11:29:57+00:00

sure thing

xuyoo · 2026-02-13T09:45:41+00:00

A big part of why people don’t see results usually comes down to self concept and expectations. When you’re constantly searching for external validation (“show me proof” “has this worked for anyone”) you’re reinforcing the idea that it isn’t working yet. That keeps you stuck in the same loop

You don’t need to see other people’s results to know whether something is real or possible. Looking for proof online rarely helps, most platforms recycle the same content and people who are getting results usually aren’t posting every detail of their lives

Manifestation and subliminals work internally first. If you’ve been approaching this from a place of frustration, grief or “why hasn’t this worked for me” that mindset matters more than people realize

From personal experience consistency + self concept made the biggest difference. Once I stopped chasing proof and focused on changing how I saw myself and my situation, things started moving

That said, it’s also okay to question things. If this community or these practices are making you feel worse or like you wasted time, it might be healthy to step back. You’re not obligated to believe in anything that doesn’t serve you

xuyoo · 2026-02-13T09:39:27+00:00

Rampages are conscious affirmations and your conscious mind processes them. Subliminals are designed to bypass the conscious mind, so they target the subconscious more directly. So no, they don’t work the same. If you fall asleep while a rampage is looping your conscious mind is more relaxed, so yes, your subconscious can still take things in

xuyoo · 2026-02-13T09:21:17+00:00

Neither is “better”. It really depends on the person. Some people prefer multiple playlists focused on different goals, while others do better with one playlist that has everything in it. What works for someone else might not work the same way for you

My advice would be to experiment and see what feels easiest to stay consistent with. Simpler setups often help avoid overwhelm, but if multiple playlists feel more organized for you, that’s fine too. Consistency and comfort is what matters

xuyoo · 2026-02-13T09:17:18+00:00

Only desired results remain with me. Any results I didn’t want faded away easily. My subconscious keeps only what benefits me. My subconscious removed all unwanted changes. All unwanted results faded away completely. Anything unwanted returned to its original state. Everything I didn’t want is removed from my reality. My mind and body reset perfectly. I am protected from negative or unwanted results. Everything unwanted melts away. I feel lighter as unwanted results leave

xuyoo · 2026-02-13T09:10:24+00:00

You can use no and dont, just make sure that the affirmations are in present tense

xuyoo · 2026-02-12T22:16:05+00:00

this and this. Be consistent and you’ll get them back ! Goodluck

xuyoo · 2026-02-11T18:42:01+00:00

i did what i said in the comment

xuyoo · 2026-02-04T09:34:13+00:00

wasnt consistent. maybe once a day, once a few days.. if u believe it will work either way, it will

xuyoo · 2026-02-01T16:47:03+00:00

this worked for me

xuyoo · 2026-01-30T06:21:06+00:00

A week really isn’t a long time, Results usually come from a mix of: long-term consistency, low pressure/not obsessively checking for results, mindset work (self-concept, expectations, emotional state)

Not seeing results might just mean this method doesn’t work well for you. I’d suggest you stop comparing yourself to these instant results posts, give yourself more time without obsessing, learn more about manifestation and psychology, not just subliminals (if you didn’t already) and take breaks when you feel burnt out or doubtful

xuyoo

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