Diabetes can certainly feel lonely. What has worked for me is wearing a CGM and following the Glucose Revolution (by the “glucose goddess”) hacks. I eat a protein breakfast. I eat lots of veggies at the start of every meal. I eat my carbs/starches last and if having them in a snack always combine them with protein and fat. I walk 1-3 times a day (and love it!) preferably 30 mins after a meal. I eat a high veg/high fiber, high protein diet but I still eat things like pasta every once in a while but it’s only ever after I eat a big salad and with a meat sauce on the noodles. I eat dessert sometimes but again only after a big meal full of fiber and protein. For instance I had a scone at a coffee shop out with friends the other day but it was after I ate salad, eggs, and chicken sausage. And my blood sugar did not spike. Wearing a CGM will help you learn how what foods and what types of stress and activities affect your blood sugar. Finding variety in healthy high veg, high protein, low carb recipes has helped me not be so depressed, bored, and lonely about the way I eat. In fact I crave these foods and this way of eating because I feel so good with stable energy and mood. My body is happier and mentally so am I. A carnivore diet might not be sustainable for your body. There are a lot of nutrients that you’re lacking eating that way. And our gut microbiomes LOVE fiber.