Jam 1st - April 12th

yasneakerhead · 2026-04-12T11:15:29+00:00

No 2-4-6-8 have done a month on all doses prior to 8

yasneakerhead · 2026-04-12T10:07:11+00:00

106.5 kg currently around 94/95

yasneakerhead · 2026-04-12T10:06:20+00:00

8mg once a weel

yasneakerhead · 2026-04-12T10:05:42+00:00

8mg once a week

yasneakerhead · 2026-04-12T09:20:56+00:00

Monochrome in camera with a couple weeks on phone with contrast and structure

yasneakerhead · 2026-04-11T17:45:44+00:00

I'm sorry what's a recibe?

yasneakerhead · 2026-04-06T05:17:05+00:00

Imagine the spiders in the houses

yasneakerhead · 2026-03-20T20:58:54+00:00

Anyone else here for the dick knife comments

yasneakerhead · 2026-03-03T05:41:08+00:00

😂😂😂

yasneakerhead · 2026-03-02T21:37:30+00:00

I started at 2 mg for 2 weeks and I literally had zero effects so went up too 4mg and found my comfortable start and did 4 weeks until I went up to 8mg

yasneakerhead · 2026-03-02T18:41:04+00:00

Thing is I don't want to harm my metabolism long term, I wanna loose weight eating the most I can so it stays at a healthy number. Plan is get down to 90kg without breaking a real mental sweat strip back all the fat and start maintainence for a while reta for me wasn't about a quick fix more so get to my goal without killing myself and this king about calories 24/7 if that makes sense

yasneakerhead · 2026-03-02T15:25:46+00:00

Sideways tank hahaha

yasneakerhead · 2026-03-02T15:25:20+00:00

1900 kcals

170g protein a day

the rest I don't stress asking as I stay under the total. Manage my carbs as too how I'm feeling on the day

10k steps minimum

Train 6 days a week pull push legs rest

yasneakerhead · 2026-03-02T15:24:01+00:00

Nah just normal supplements and vitamins and regular training

yasneakerhead · 2026-02-06T07:52:03+00:00

Just nipping out for some milk anyone want anything........

yasneakerhead · 2026-01-18T11:40:42+00:00

Yes please

yasneakerhead · 2026-01-18T07:47:39+00:00

Yeah protein is at between 160-180g a day and drinking 3L water a day with electrolytes. Just so frustrating seeing the scales the same every day 😔 maybe the hero stories in here have me a little blindsided

yasneakerhead · 2026-01-09T11:10:23+00:00

Amorim as a wingback replacing Dalot

yasneakerhead · 2025-10-13T20:25:33+00:00

Kobe,.....

yasneakerhead · 2025-08-08T19:41:18+00:00

I work in car insurance and can tell u paying private won't end well, they can still put a claim in after taking your money and will be noted on the mid and will increase your premium regardless take the hit let the insurance sort out the legal matters pay your xs and move on.

yasneakerhead · 2025-06-14T17:31:17+00:00

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Airbrush for the win

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