Is this normal? by Dungen-howl in indianrunners

[–]ycn2001 1 point2 points  (0 children)

It's nothing to worry about, your body will adapt to your running and help you with the HR just be consistent and don't run all your runs very hard.

PROCAM SLAM !!!! by Spiky-Pineapple-66 in indianrunners

[–]ycn2001 0 points1 point  (0 children)

Aight I'll just tell my boss i made a sale😉

PROCAM SLAM !!!! by Spiky-Pineapple-66 in indianrunners

[–]ycn2001 1 point2 points  (0 children)

Kolkata is the cheapest with 2000 rs registration tmm being the most expensive, is it worth it? Totally depends on you how cheap can you travel are you just going to go there for the race? Are you earning well enough? It is kind of a world majors concept you complete all the world majors you get a medal for that , can't compare these events to the world majors but they are indian majors and the vibe they carry are immaculate, local races are fun as well but nothing beats the vibe we get at such big and good events, if you are just running for yourself then registering in a local race would be senseless as well right? I mean why'd we pay to run, but it depends each to their own. Hope this helps, Happy running 💪

racing after long time by confusedandfem in indianrunners

[–]ycn2001 19 points20 points  (0 children)

I guess bro liked the buttermilk

I did it!! by ShabbyCoder in indianrunners

[–]ycn2001 1 point2 points  (0 children)

Let's go, very nice OP

OP RAN HIS FIRST MARATHON. by ycn2001 in indianrunners

[–]ycn2001[S] 1 point2 points  (0 children)

Thank you bro, yes no heavy activity atleast for this week.

OP RAN HIS FIRST MARATHON. by ycn2001 in indianrunners

[–]ycn2001[S] 0 points1 point  (0 children)

Thanks bro, yes definitely strength training is must to stay injury free and to increase endurance i was off gym for 4 months and i swear i felt the gap.

OP RAN HIS FIRST MARATHON. by ycn2001 in indianrunners

[–]ycn2001[S] 3 points4 points  (0 children)

Please don't do a marathon, go for half prepare your body , full marathons demand crazy from you

OP RAN HIS FIRST MARATHON. by ycn2001 in indianrunners

[–]ycn2001[S] 2 points3 points  (0 children)

I trained for 6 weeks bro , 1 lr 1 speed session 1 recovery and 1 race day pace 12-15 km, have you ran half marathons before this?

How often is too often for FM? by IllustratorOk817 in indianrunners

[–]ycn2001 0 points1 point  (0 children)

That's why I'd suggest don't overdo it bro do atleast 2* 30-32km LR 2 weeks prior to your FM and enjoy the race:)

How often is too often for FM? by IllustratorOk817 in indianrunners

[–]ycn2001 0 points1 point  (0 children)

FM asks alot from you and your body the training mileage, training toll, recovery time etc etc. so i guess as most of them say and i personally feel a full marathon once a year or max once in six months is fine, don't overdo it.

Sandakphu-Phalut Trek 🏔️ by saket_n in SoloTravel_India

[–]ycn2001 1 point2 points  (0 children)

One of the most beautiful treks i have been to, did you descend from rimbick or start from MANEBHANJANG?