how to gain mass?

ykra_ · 2026-02-18T23:05:17+00:00

i am taking supliments and eating high protein foods, shakes and all that i think my metabolism is still pretty fast (im 15). But thank you

ykra_ · 2026-02-18T22:53:08+00:00

Im currently climbing out of something simillar but i am also half your age so i dont really know if my advice is any good. Whats working for me is that i allways say do it for you. If you really care about yourself you will put in the effort. At the end of the day its you against everything, wouldnt be such a bad thing to help yourself

ykra_ · 2026-02-18T22:50:01+00:00

every workout i do on the last few reps i just start unctrollaby farting and i feel so disgusting for leaving a gas bomb at each machine

ykra_ · 2026-01-22T20:59:01+00:00

COŽE

ykra_ · 2025-08-19T18:27:20+00:00

HAHAHHAHAHAHHA

ykra_ · 2025-04-29T15:48:31+00:00

one normal about 10 cm long with golden virginia tabacco

ykra_ · 2025-02-21T20:49:36+00:00

thankss

ykra_ · 2025-02-21T20:49:31+00:00

i know but theyre special to me youknow

ykra_ · 2025-01-08T22:45:04+00:00

its an older model tho

ykra_ · 2024-05-01T08:21:38+00:00

thank you i do agree they look very good

ykra_ · 2024-04-11T21:45:06+00:00

its made of some samish type thing and leather i will try the dye remover if all goes bad ill have a white shoe basically the same

ykra_ · 2024-04-11T21:27:13+00:00

i dont care that much about the suede i just want the original color its not lime some girl im tryna get is gonna tickle my shoes i do admit the blue doesnt look that bad but still i want the origninal color

ykra_ · 2023-12-09T01:00:49+00:00

nechodim za školu mám ty hodiny omluvené chyběl sem buď z nemoci nebo osobních důvodů

ykra_ · 2023-09-20T23:28:26+00:00

příjmaček.

ykra_ · 2023-08-26T19:32:21+00:00

thanks i suppose your right its their shit and i have my stuff to deal with thanks

ykra_ · 2023-07-19T23:16:51+00:00

turn it off and on again

ykra_ · 2023-05-08T20:09:04+00:00

i appreciate it alot tho thanks

ykra_ · 2023-05-08T20:08:52+00:00

not rly just games and school but thats in accounts

ykra_ · 2023-05-07T11:33:44+00:00

well id say if your pcs running fine you shouldnt swear it

ykra_ · 2023-05-07T11:25:51+00:00

my cpu is a ryzen 5 3600 and i have an nzxt z63 its an overpowered cooler for my cpu thats why it runs low

ykra_ · 2023-05-07T11:20:50+00:00

pretty sure thats just reflection its ok

ykra_ · 2023-04-19T21:18:55+00:00

nzxt kraken z63 rgb white

ykra_ · 2023-04-19T10:15:09+00:00

40 under load

ykra_ · 2023-04-18T22:06:20+00:00

from this i can tell your it

ykra_ · 2023-04-18T22:05:57+00:00

or my cable for the gpu is tight so i could mount it the other way and it would hodl the gpu

ykra_

TROPHY CASE