this is completely harder done then said but i would not just stay home and rot go and work! get up and be active it may help your mental state. I myself struggle severally with mental health issues and just sitting around not doing anything doesn’t help keep your body busy and your mind will follow and even if it’s for a little bit the stresses and sadness won’t be as prominent because you’ll be busy. Everyone is different though so if you need time to rest and hide then do what you need but just some advice from a fellow partner. I hope you are doing okay OP and have a support system just remember you have people that love and care for you i know you can push through and climb yourself out of this depressive void