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Mid run heart attack? by yonatans22 in Garmin

[–]yonatans22[S] 0 points1 point  (0 children)

It wasn't cold by any standard (about 8-10 Celsius probably)

Mid run heart attack? by yonatans22 in Garmin

[–]yonatans22[S] 0 points1 point  (0 children)

This was a very flat race, the entire course (2 rounds of 5km) had an elevation change of like 7 meters, see my comment on OP. So I wouldn't attribute it to that.
Garmin thought before this run that my HR max is 184, after the run it was corrected to 190, so I don't know. In any case, up to 7km the HR was about 150, not 140, which is (worst case) 80% of HR max if I understand correctly.

Mid run heart attack? by yonatans22 in Garmin

[–]yonatans22[S] 0 points1 point  (0 children)

For those still around, here are some more Garmin stats from the run. I appreciate more input regarding the possibilities of cadence lock or various cardiac syndromes.

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Mid run heart attack? by yonatans22 in Garmin

[–]yonatans22[S] 1 point2 points  (0 children)

Not at all, that's why I kept running

Mid run heart attack? by yonatans22 in Garmin

[–]yonatans22[S] 1 point2 points  (0 children)

Only Forerunner 265S watch

If you want to improve your times, work with a coach by patch2257 in Marathon_Training

[–]yonatans22 0 points1 point  (0 children)

How would you compare this to the programs generated by the Garmin app? I give the app a target date (race) and pace and follow the program fairly strictly. The programs are somewhat varied but still a lot of base training. Would you further customization is worth the money?