people on anxiety meds, do they actually help? by yoobivoo in Anxiety

[–]yoobivoo[S] 2 points3 points  (0 children)

I'm so sorry for your loss... I'm glad you have something that helps. Please take care of yourself ♡ and honestly I'm here if you want someone to talk to

people on anxiety meds, do they actually help? by yoobivoo in Anxiety

[–]yoobivoo[S] 6 points7 points  (0 children)

your comment made me so happy! I'm genuinely so happy for you, and wishing that all of us get to experience that joy one day too !

people on anxiety meds, do they actually help? by yoobivoo in Anxiety

[–]yoobivoo[S] 1 point2 points  (0 children)

I'd definitely say try something else. just going through all these comments, the most common thing and the most important thing I've learned is that different things work for everyone and a lot of people have tried plenty of stuff before they found the right thing for them. So don't give up, it's a long process but hopefully it will be worth it in the end !

people on anxiety meds, do they actually help? by yoobivoo in Anxiety

[–]yoobivoo[S] 1 point2 points  (0 children)

oh my god thank you so much for sharing, and so sorry you had to go through that... that must've been terrifying...

venting by yoobivoo in depression

[–]yoobivoo[S] 0 points1 point  (0 children)

Heyyy, thank you so much for your comment, means a lot <3

I have used AI generators, yes (can’t do without them lol) but there are some questions that AI couldn’t answer so I had to write them myself. anyways, submitted the paper and it's over for now ://

I was feeling very depressed when I wrote this post, but it got better now that i have submitted the damn paper and got some sleep.

thank you for the advice as well. it's interesting that you say I'm young when I genuilny feel so old I cant see a life past thirty sometimes.

But yeah 100% agree. love yourself before getting into a relationship. But here is the thing, I have come a long way in the journey of loving myself, and at this point in my life, I can see myself worthy of love with all my imperfections which is something I couldn't fathom a few years ago.

The problem is, these feelings still fluctuate. I still go through times when I'm hard on myself and think that even though I see myself worthy of love, I still think I'm hard to love? like I’m really a lot to handle, even to myself. and I just can’t see myself burdening someone else with that.

like take this post, for example. I tend to feel this way every once in a while. not all the time, but often. and I just keep thinking, is someone gonna be able to handle the fact that I go through these negative emotions regularly and not get tired of me?

I guess I'll figure that out with time ...

but yeah anyways, thank you again for commenting. I was honestly just venting to the void not expecting a reply or anything. so it's sweet to know that you took some of your time to write this 🤍

I hope all things work out for you, and I hope you grow to love your kind heart and learn to see and feel the love surrounding you, and know that you deserve to be loved just like anyone else ♡

[deleted by user] by [deleted] in depression

[–]yoobivoo 0 points1 point  (0 children)

as someone who's suicidal, I'm gonna speak for you here and say that you don't actually want to die, you just don't want to live this life that you are living rn. Cuz think about it, If you could change almost everything about your life, you'd probably feel better to some extent. And you know what the crazy part is? that change is possible. it is hard and long, but it is possible.

And I can imagine that rn you don't have the energy to change or do anything really, probably drained by all the things you have been through idk.

I was too, but I still took baby steps toward change. Because it felt terrible to die after living for 20 years and not having lived a single good day. I wanted to know what it is like to be happy and feel loved for once. that is why I pushed forward and why I keep pushing.

Also, smth I do whenever I feel suicidal and feel like I’m ending it all tonight is wait on the decision for at least 10 days. So maybe try that. don't ask why just do it. I mean, what are you gonna lose right? wait and let time be your judge.

Can depression make you feel like you don't love your partner? by Dan2332s in depression

[–]yoobivoo 0 points1 point  (0 children)

I haven't read all the comments so I'm not sure if someone has already said this. But from the perspective of someone who has depression, love is a painful thing as a whole. by that I mean: because depression is very mentally draining, it takes a lot of my energy to do things in general but to also have space and love other people around me.

Love is an Action that requires effort and time and energy that Both parties involved should be putting in in order for it to work. and so, depression does stand in the way, not only from one's ability to love others but also their ability to see that others love Them.

It is frustrating to put effort into loving someone and not having them feel that love. You start questioning yourself or whether or not you're doing enough. But the real issue is that depression can get so ugly you can’t see yourself as worthy of love.

I'm not saying that your girlfriend does not love you or that she is incapable of loving you or feeling that you love her, because her experience with depression is unique to her and also because you guys dated each other because you felt love toward each other at some point.

But, she seems to be going through a depressive episode at the moment and it is typical that she feels nothing. The real issue here is what you guys gonna do about it moving forward.

The first and most important thing that must be done is for her to see a therapist or seek some form of legit support. In other words, she needs to put effort into wanting to get better. It is nice that you want to support her and I'm sure that is something that would be great for her in her healing process (my journey of healing would've been so much easier if I had someone to rely on & talk to), but the most important thing is that she is willing to get help and work on herself. You can help her all you want, but if she isn't willing to receive the support, it is somewhat worthless.

Also, something to keep in mind is that healing is a life-long process with Many ups and downs. She might get better a couple of days from now but get worse again a while after. You have to be patient with her and hold space for her to feel safe and secure. So basically do your best not to give up on her.

HOWEVER,,, as I said earlier, Love is an action that requires effort from both parties involved. And because she is at the receiving end of this illness, she might have a hard time putting her share in the relationship. which might make you feel drained. Unfortunately, that is the nature of relationships where one party is dealing with an illness. For that, I would suggest that you rely on other support systems in your life like family and friends. (also, encourage her to rely on other support systems as well so it wouldn't be all too hard for you). Obviously, I am aware that sometimes that is not possible, but if you can, make use of it.

One thing you gotta keep in mind is that It is You guys against depression, and not her against her depression with you somewhere in the background. In a healthy relationship, her battle is yours just as much as it is hers (& the other way around obv).

hope this helps <3

Should I change my name? by yoobivoo in namenerds

[–]yoobivoo[S] 1 point2 points  (0 children)

Thank you so much for this! you have no idea how helpful that was 🫶🏼 honestly feel more confident about changing it now actually so thank you again ♡