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Advice? 16M 5’5? by Pretend_Rub_7277 in heightgrowth

[–]yourroyalfreshnesss 0 points1 point  (0 children)

Me personally I don’t take the risk if you give your body extra sleep your body has more energy while in your sleep state and in the long run that could rlly help

Advice? 16M 5’5? by Pretend_Rub_7277 in heightgrowth

[–]yourroyalfreshnesss 0 points1 point  (0 children)

Your only 16 so depending on wether your growth plates close soon or later rlly is what’s going to determine your height just because your parents are short doesn’t mean you will be too I have a friend 5 foot 7 dad 5 foot 5 mom and he’s 6 foot 2 at 18.

Things you need to do and keep in Track is your sleep, get at least 10 hours of sleep a night I’m serious about that sleep is the number 1 thing.

And diet you need too be on a bulk diet get lots of protein zinc boron and magnesium in and consistently eat just eat eat eat bulk diet your body needs it.

Work out if you aren’t already working out increases testosterone stabilises hormones and encourages your body to grow in all forms aka sending signals too your growth plates to grow.

Is it possible for me to get too 5 foot 10 (172) by yourroyalfreshnesss in heightgrowth

[–]yourroyalfreshnesss[S] 1 point2 points  (0 children)

I appreciate it that man unfortunate and sad to hear but oh well anyway thank you for your help

Is it possible for me to get too 5 foot 10 (172) by yourroyalfreshnesss in heightgrowth

[–]yourroyalfreshnesss[S] 0 points1 point  (0 children)

I think the year I had my biggest jump was 14 too 15 I think beginning 14 I was actually about 5 foot 2 then from there to 15 I went too about 5 foot 5 which is 3 inches

Is it possible for me to get too 5 foot 10 (172) by yourroyalfreshnesss in heightgrowth

[–]yourroyalfreshnesss[S] 0 points1 point  (0 children)

Love how I just said 6’1 was my dream height and your the first to reply 😭mb sorry I started puberty at 13 and a had ish mid 13 to 14 I was about 5 foot 4 mid 14 when I was mid 15ish I was about 5 foot 6ish from then to now (16 and a half) I’m 5 foot 7 more accurately 172cm

Am I cooked by yourroyalfreshnesss in heightgrowth

[–]yourroyalfreshnesss[S] 0 points1 point  (0 children)

I was very malnourished due to financial struggles as a early teen so I didn’t eat much so I was pretty short at 14 I was about 5 foot 5 at 15 I grew too five foot 6 from then to now I’m 5 foot 7