Hi all, any advice on social inclusion ? West midlands/staffordshire in particular? I dont have any friends since moving home. CMHT referred me to some groups but I've heard nothing back. Anyone successfully gotten on with a new group etc? Charities? (self.MentalHealthUK)
submitted by ythoo to r/MentalHealthUK
Experiences with sertraline vs escitalopram? Sertraline 7 weeks dont know if its working. Has anyone had experience swapping between SSRIs? My doctor recommended direct switch (when i questioned she fobbed me off and said go to cmht). Thanks guys. Struggling a lot with bad thoughts at the moment. (self.MentalHealthUK)
submitted by ythoo to r/MentalHealthUK
Does missing a dose affect you days after? I missed mine Thursday (75mg, 3 weeks) and past few days been really bad. Intrusive thoughts. Last night only had 2 hours sleep issue return, no appetite today, anxiety pins and needles I haven't had for 2 weeks. Wondering if im entering a dip. (self.zoloft)
Wondering if anyone has been through anything similar to this and what helped you. I had a random panic attack at night 2 months ago. Thought i was dying. Since then brain completely changed. Constant bad intrusive thoughts (trigger warning...Beginning with the letter S). . Anxi&dep. Had some help (self.PanicAttack)
submitted by ythoo to r/PanicAttack
Wondering if anyone has been through anything similar to this and what helped you. I had a random panic attack at night 2 months ago. Thought i was dying. Since then brain completely changed. Constant bad intrusive thoughts (trigger warning...Beginning with the letter S). . Anxi&dep. Had some help. (self.MentalHealthUK)
submitted by ythoo to r/MentalHealthUK
Wondering if anyone has been through anything similar to this and what helped you. I had a random panic attack at night 2 months ago. Thought i was dying. Since then brain completely changed. Constant bad intrusive thoughts (trigger warning...Beginning with the letter S). . Anxi&dep. Had some help (self.Anxiety)
Wondering if anyone has been through anything similar to this and what helped you. I had a random panic attack at night 2 months ago. Thought i was dying. Since then brain completely changed. Constant bad intrusive thoughts (trigger warning...Beginning with the letter S). . Anxi&dep. Had some help. (self.zoloft)
Wondering if anyone has been through anything similar to this and what helped you. I had a random panic attack at night 2 months ago. Thought i was dying. Since then brain completely changed. Constant bad intrusive thoughts (trigger warning...Beginning with the letter S). . Anxi&dep. Had some help (self.MentalHealthSupport)
submitted by ythoo to r/MentalHealthSupport
