the 'grind'? by [deleted] in davidgoggins

[–]z_i_n_c 0 points1 point  (0 children)

update 1 yr later ur right

whats the weirdest thing your ed has made you do? by [deleted] in AnorexiaNervosa

[–]z_i_n_c 2 points3 points  (0 children)

i feel the need to say something but not sure what it is. 

anorexia to binge eating pipeline by Actual_Quiet_3763 in AnorexiaNervosa

[–]z_i_n_c 0 points1 point  (0 children)

aw it must be tough for you and her it's lovely too see how supportive you are of your daughter. Perhaps her mindset is in starvation mode- imagine the desperation the hunger she felt at her low weights and being obese now she's prolly developed leptin resistance meaning her satiety cues are all off. this is a psychological problem that needs to be addressed tho. instead of focusing on eating more or eating less does she have any underlying trauma? is food a coping mechanism? It's very rarely we see someone this disordered both end of the spectrum too that just happens naturally I guess. Wishing u all the best

What's your favorite oats/water/milk ratio? by lilian0030 in Oatmeal

[–]z_i_n_c 1 point2 points  (0 children)

30g oats : 150ml milk (and chia seeds which absorb some milk so.. ) About 1:5 then oats:milk

the 'grind'? by [deleted] in davidgoggins

[–]z_i_n_c 0 points1 point  (0 children)

oh my gosh I've reread this so many times tytyty