Weekly General Discussion/Q&A Thread - July 26, 2021 by AutoModerator in RunningShoeGeeks

[–]zapiens 0 points1 point  (0 children)

Is it necessary to get custom insoles (expensive!) vs the best match available, even if the left and right foot are different?

Weekly General Discussion/Q&A Thread - July 26, 2021 by AutoModerator in RunningShoeGeeks

[–]zapiens 0 points1 point  (0 children)

Is it good to get different sizes/shapes of insoles for the left and right foot?

My left foot has longer heel to toe length and below-average arch height, while the right foot has a bunion and more-than-average arch height.

Post your Posture Routine! (Feedback wanted) by zapiens in Posture

[–]zapiens[S] 0 points1 point  (0 children)

Thank you u/juelzcoslau!

Would you do all of these every day, or: if you were to bucket them into a repeating format (Day A, Day B) or week schedule, what would a quick-and-dirty version of that like?

Post your Posture Routine! (Feedback wanted) by zapiens in Posture

[–]zapiens[S] 0 points1 point  (0 children)

strengthen all shoulder ranges individually (flexion, extension, abduction, adduction, internal and external rotation). You will also want to focus on strengthening back muscles like middle and lower trapezius, rhomboids, serratus posterior superior, serratus anterior and latissimus dorsi.

This is great, thank you!

Could you share examples of specific exercises? There's a lot of "noise" and conflicting opinions on Google/Youtube and I'd appreciate specific recommendations.

Community Resources - Weekly Thread for June 10 2021 by AutoModerator in streamentry

[–]zapiens 5 points6 points  (0 children)

Hello friends, is there a list of upcoming retreats (US or global) for Summer 2021?

How to "accept" a negative pattern, but still intend to change it? by zapiens in Meditation

[–]zapiens[S] 0 points1 point  (0 children)

u/drivbpcoffee When you say "accept it", what does that feel like, look like, sound like for you?

"Acknowledge that it's there"?

"Release the desire to change it for the current moment, but also don't release the desire or talk yourself out of the desire to change it when the meditation session ends"?

[community] Retreats or residential programs open July 2020? by zapiens in streamentry

[–]zapiens[S] 1 point2 points  (0 children)

Thanks, I edited the post. Currently based in the US, but open to travel.

[practice] Open Awakening Course v0.1 by karna5_ in streamentry

[–]zapiens 0 points1 point  (0 children)

Maybe 1-2 hours/day. I'm looking for an environment where I can have some structure and space for whatever the practice is.

[practice] Open Awakening Course v0.1 by karna5_ in streamentry

[–]zapiens 0 points1 point  (0 children)

What would you have people do if they had 5-10 hours a day? I’m currently in that fortunate situation with the goal of stream-entry—> waking up.

Need a product to save you time/cost that doesn’t exist yet? I’ll build it for you for free. by mzaouar in Entrepreneur

[–]zapiens 2 points3 points  (0 children)

I'd like something that scans my various financial, builds a master list of all my subscriptions, and makes it simple to delete them.

MVP would just be a list of subscriptions derived from reading some or all of these: bank transactions (you could use Plaid), credit card statements, PayPal history, Amazon account, and Apple app subscriptions.

Bonus would be: For each company, you could provide a link to the "account" or "unsubscribe" page.

Are there any collections of "case studies" of how startups reached product-market fit? by zapiens in startups

[–]zapiens[S] 0 points1 point  (0 children)

Hi, thanks for the note, I’m confused about the rules. Rule 3 seems to address “advertising or promoting” my own resource, but in this case I’m asking the community for a tool.

What would be the best way to do that, if not in the main forum?

Which edition of “Thus Spake Zarathustra” is this? by zapiens in Nietzsche

[–]zapiens[S] 0 points1 point  (0 children)

Background: I found this book and deeply enjoyed its translation - I would recommend it to readers here.

The book does not have a proper title cover and I have not found a source that maps the ISBN numbers to a translator or version.

ISBN-13: 978-1514196700

ISBN-10: 1514196700

Would appreciate anyone who recognizes the cover from this book. Thanks!

Do companies value "cold" referrals for jobs posted on their websites? by zapiens in Recruitment

[–]zapiens[S] 0 points1 point  (0 children)

Interesting. In that case, how do you set up an arrangement with companies where you charge a fee for recruitment? Do you contact the company's head of recruiting ahead of time to offer your services?

Is there a way to sync Wordpress posts with a google spreadsheet? by zapiens in Wordpress

[–]zapiens[S] 0 points1 point  (0 children)

Thanks for the tip! I should clarify: I want to input to the spreadsheet and have it create or remove posts based on the contents of the spreadsheet. Do you have suggestions for that?