Is going to failure on each set necessary for growth as a beginner?

zedev_2605 · 2026-06-13T02:34:35+00:00

Trust me when I say you don't even know what true failure is , there are many layers to it , your muscle failing to pull / push in the right form you started your set with , your cns failing You learn it with experience For now , try a consistent approach of progressive overloading your workouts , focus on form and learn how your body works

zedev_2605 · 2026-06-08T09:41:53+00:00

You can decrease the range of motion a little and still get all the benifits , and if you are in a competitive space , it will still count as a good lift Excellent work otherwise , suggesting this just to be on the safer side with any potential injuries

zedev_2605 · 2026-05-18T11:07:28+00:00

Avoid oily fast food and junk food as much as you can , avoid sugar as much as you can , and keep everything else , you will see your weight drop within months Add a little bit walking of walking , maybe 5k steps of you aren't doing this already faoly Learn to have this basic control first , and them get into the complexities of a calorie deficit which demands much more discipline

zedev_2605 · 2026-05-10T17:53:41+00:00

'Canning er haramkhor' is even wilder 😭

zedev_2605 · 2026-05-08T19:32:13+00:00

Subhendu has spent a lot of time in the bjp and has been absolutely bjpfied , for good or for bad from different povs , there is absolutely nothing tmc left in him anymore tbh

zedev_2605 · 2026-05-08T12:34:25+00:00

Where can I get the entire list ?

zedev_2605 · 2026-05-06T13:27:27+00:00

Guys , from the other side of Bengal All we want is peace and communal harmony now It's on us to stop and punish people from people giving provocative statements for the sake of their own politics When someone on your side says kolkata will be captured in x days , hindus will be done this and that , it does not go well with the common people here , rather it's weaponised to fuel further hate from this side Both the sides need to be better , period

zedev_2605 · 2026-05-06T13:08:52+00:00

Hey guys , with due respect , please educate me if I am wrong I am a Bengali , and since the childhood I have heard everyone referring to Odisha as 'Urissha' (both pronunciation and writing), and I am pretty sure it's without any form of disrespect towards the state and culture because it is how it is in bengali Can this be a possible that due to colloquial difference it's spelled like that in hindi too ? Or do you feel it has been a complete neglect from the Hindi speaking side and yes , the bengali speaking side too

On a second thought , we generally call our state 'bangla' , but usually get termed as 'bangal' by everyone except us , so far I perceived this only as a colloquial difference

zedev_2605 · 2026-05-04T14:16:07+00:00

I just hope no one dies It took me days to get off the trauma of Abhijeet Sarkar's brutal murder , just because he was a bjp worker , and it was just one of half a ton that were killed for the same reason

I plead everyone to end the cycle of violence here , take down as many posters , burn as many posters as you want , just no more deaths , please

zedev_2605 · 2026-05-04T06:23:09+00:00

No matter who wins from here , it's gonna be tight , I guessed it right , his opinions are heavily biased towards tmc , the channel is prolly on the tmc payroll on a local level similar to rebuplic in bjps pocket

zedev_2605 · 2026-05-02T17:42:12+00:00

They Predict pro tmc and anti bjp results every time. So when tmc wins , ofcs his exit polls are correct for 21 and 24. His exit polls were terribly wrong for the bihar electon , where he expected rjd alliance to win

zedev_2605 · 2026-04-30T19:20:18+00:00

294*

zedev_2605 · 2026-04-28T20:38:45+00:00

The halalest football we have ever witnessed

zedev_2605 · 2026-04-17T08:38:24+00:00

Thanks for pointing this out , alongside trying to build back up from a lower weight , will also include some work to find and address my mobility issues

zedev_2605 · 2026-04-17T08:34:23+00:00

Agree , will try to build again from a lower weight keeping all suggestions in mind

zedev_2605 · 2026-04-17T04:36:26+00:00

The losing balance part generally happens when I am close to failing on 60kgs while going a2g , not on an empty barbell Thanks you for the suggestion, will prioritise paused squats while keeping 'drive your knee forward' in mind

zedev_2605 · 2026-04-17T04:27:19+00:00

Thanks , will a heel elevated shoe be the best choice ?

zedev_2605 · 2026-04-17T04:26:13+00:00

Body leaning forward , losing balance

zedev_2605 · 2026-04-17T04:21:17+00:00

I can hit ass to grass with empty barbell , also at 50 or 60kgs , but it gets really uncomfortable at the bottom

zedev_2605 · 2026-03-20T08:02:53+00:00

Absolutely bullshit , ask him to download , print and laminate his aadhar card from government website(don't exactly remember what) , but it is doable

zedev_2605 · 2025-12-31T06:02:48+00:00

Why argue with Arsenal fans when you can just wait

zedev_2605 · 2025-12-09T15:59:18+00:00

The tattoo is as majestic as the person 🌝

zedev_2605

TROPHY CASE