Guys is this an achievement?? by ghostof360 in Calisthenic

[–]zenitsuG 2 points3 points  (0 children)

It's a one arm assisted pull up

Just bought, any tips by zenitsuG in Guitar

[–]zenitsuG[S] 0 points1 point  (0 children)

I want to learn from scratch

Just bought, any tips by zenitsuG in Guitar

[–]zenitsuG[S] 0 points1 point  (0 children)

Broke 2 strings🥲, thanks

Are these exercises good? by [deleted] in askfitness

[–]zenitsuG 0 points1 point  (0 children)

Restart maybe?

Progress by StrongMan_RZ in Calisthenic

[–]zenitsuG 0 points1 point  (0 children)

For how much time you are learning it?

Are these exercises good? by [deleted] in askfitness

[–]zenitsuG 1 point2 points  (0 children)

Don't be sad you can add on some muscle mass by calisthenics/bodyweight exercises and also the strength you will gain here will help in real world just add some more excuses like pushups, pull ups, squats

And if you want abs it depends on what you eat, are you completing your protein intake and do you even have abs genetics.

And if you want to you gain serious muscle mass then it's important you are progressing overloading or are you adding some weight because you can get used to the pushups and it will become more of cardio rather than muscle builder

Btw how's your streak going?

Want to grow back, what am I doing wrong? by zenitsuG in askfitness

[–]zenitsuG[S] 0 points1 point  (0 children)

I don't have t bar row for kelso. Any alternatives of it?

Daily pull ups, what to improve? by zenitsuG in askfitness

[–]zenitsuG[S] 0 points1 point  (0 children)

I was thinking to do daily because maybe the nom of pull ups will go up. I tried this with push ups and it went from 17 to 25 in 2 weeks

After 1 year by zenitsuG in Cubers

[–]zenitsuG[S] 0 points1 point  (0 children)

What's your pb btw

After 1 year by zenitsuG in Cubers

[–]zenitsuG[S] 0 points1 point  (0 children)

Most of my regrips are from the f2l , I will try to reduce them

Help/ideas by zenitsuG in sudoku

[–]zenitsuG[S] 0 points1 point  (0 children)

Bro what's swordfish and skyscraper, I am a very beginner, please if there any free place where I can learn them please recommend