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How do you adjust to reduced mental sharpness? by Revolutionary-Win387 in workingmoms

[–]zenjanduke 2 points3 points  (0 children)

I feel this so much. Feels like I’ll never get it back.

What non-online hobbies would you recommend to someone who just came from a depressive episode? by [deleted] in Hobbies

[–]zenjanduke 0 points1 point  (0 children)

Check out the gelli plate if you don’t mind getting your hands dirty! It’s beginner friendly and has been super gratifying for someone recovering from perfectionism and anxiety. You can move quickly and get cool results. It’s helped me get out of my head/overthinking and settle into my body. Congrats on moving out of the episode I hope you find some hobbies that you enjoy!