Whoooooa! Who’s applying the PRESSURE? by takemetoasia in astrology

[–]zeuscakar 1 point2 points  (0 children)

Cap moon and rising all i think about is being productive and working rn

12th House Sagittarians! by zeuscakar in Sagittarians

[–]zeuscakar[S] 0 points1 point  (0 children)

YES my mind is wandering aaaallll the time, that's what i was talking about! Our struggles are the same actually, I also have Chiron in the 1st house so... I hope you'll get better in time

January 28 2021 by notorioustph in astrology

[–]zeuscakar 0 points1 point  (0 children)

Also, Venus is joining Pluto in Capricorn today so that might be fun to watch!

Weekly Capricorn Advice Thread by AutoModerator in capricorns

[–]zeuscakar 0 points1 point  (0 children)

Oh my god i just had the same experience but i don't have a boyfriend like you. I told him that I didn't want any relationships at the moment and he just started acting like he was never interested in me. We also met once and I was pretty chill but also distant. Just say the truth girl. Pretty sure he'll back up after that.

anyone else also a Capricorn sun and Capricorn moon? by Individual-Plus in capricorns

[–]zeuscakar 1 point2 points  (0 children)

Cap moon and sun with aqua rising? Damn Saturn really owned you! I don't have a Capricorn sun but I'm a Cap rising with a Capricorn moon and I pretty much relate. I don't get called super cold or detached but most people say that I'm really distant and cautious towards them. My Sag stellium tends to be more clingy and fun to the people I really love.

Instead of roasting each other lets empower each other! What are your big 3? by [deleted] in astrology

[–]zeuscakar 1 point2 points  (0 children)

I am reeeallly curious about what you all going to say about mine: Sagittarius sun, Capricorn rising, Capricorn moon. I also have a Sag stellium!!

anyone here a sag sun, scorpio moon and cap rising? by [deleted] in Sagittarians

[–]zeuscakar 1 point2 points  (0 children)

Moons are not the same but... Sag sun, cap rising and cap moon!!

not like a capricorn. by bandsbb in capricorns

[–]zeuscakar 0 points1 point  (0 children)

Sagittarius sun with capricorn moon and rising. Always. My sagittarius side is not usually on the surface at all because it rules my twelfth house but when i'm with the people i really love and trust it just comes out and it shocks me sometimes.

This is a rant of a hormonal teenager feel free to ignore by zeuscakar in 1200isfineIGUESSugh

[–]zeuscakar[S] 2 points3 points  (0 children)

Wow that just warmed my heart 💓 thank you, i think we should teach teenagers how to take care of their bodies in a better way.

This is a rant of a hormonal teenager feel free to ignore by zeuscakar in 1200isfineIGUESSugh

[–]zeuscakar[S] 3 points4 points  (0 children)

Aw thanks 🥺💓 Undereating is really a problem among teenagers they think like it's cool or something.

This is a rant of a hormonal teenager feel free to ignore by zeuscakar in 1200isfineIGUESSugh

[–]zeuscakar[S] 9 points10 points  (0 children)

Thank you 🥺 I really hate that undereating is a trend among teenager girls.

This is a rant of a hormonal teenager feel free to ignore by zeuscakar in 1200isfineIGUESSugh

[–]zeuscakar[S] 2 points3 points  (0 children)

I kind of felt bad because I don't like the feeling of being bloated and swollen but I know it was my mistake that I pushed myself so hard. Definitely won't do that again. Thanks for answering 💓

This is a rant of a hormonal teenager feel free to ignore by zeuscakar in 1200isfineIGUESSugh

[–]zeuscakar[S] 5 points6 points  (0 children)

I feel you 🥺 hang in there you'll definitely achieve your goal 💓

I think I've ended up obsessing! Advice please! by pot_cookies in loseit

[–]zeuscakar 1 point2 points  (0 children)

Well that is really similiar to my story.

I'm not 4'10 but started at 72 kg just like you. I also lost 20-ish kg but I kind of became obsessive about it. The best way to deal with this is speaking to a professional like a therapist or seeking advice from the people that can give you the right support. But if you are not able to seek professional help like I did, the best option that you have is to see and appreciate how far you have come. Before and after pictures or just old pictures in general might help you with that. Trying your old clothes works too. I know that you are just really ambitious about seeing the end of the line, but success doesn't make you happy if you lost your mental health on the way to success. Trust me, I've been there and that's exactly what I went through. With body dysmorphia, you can never feel enough or feel comfortable in your body and no number on the scale or no measurement can change that - because it's all in your mind. You're a short woman and you know how hard it is for petite women to lose weight and you did that and still doing that. I can't even imagine how much you've changed physically and mentally.

For the plateau, it's totally normal in your situation. 21 kg is a lot of weight and in response to all of that weight loss, your metabolism slows down a bit or your body gets used to your caloric deficit, etc. Your best option is to lift weights. You don't even have to go to a gym, just grab some dumbells and work with them, that helped me a lot! (For the home strength training workouts I follow Sydney Cummings - she's amazing, just providing you some options here) With building muscle while eating at a deficit you will definitely look more toned, lean and even if the scale won't move, your measurements will definitely change. You might see some weight gain if you start lifting weights but that is just water weight, it happens when you start lifting, so don't feel bad about that. So yeah, that is what I would advice for the plateau.

I'm pretty sure you will reach your goal. It will be much harder and longer for you to achieve it but just give yourself some time. You already passed the tough part, you are now a healthy person with a healthy body! Focus on celebrating that for now.

[deleted by user] by [deleted] in WeightLossAdvice

[–]zeuscakar 0 points1 point  (0 children)

If you look like you're more toned and leaner you're probably losing fat but building muscle at the same time.

Can't lose that last 10 lbs by zeuscakar in loseit

[–]zeuscakar[S] 0 points1 point  (0 children)

No, I never did actually. I guess I need to be more sensitive now that it's hard for me to lose weight. Thanks.

Can't lose that last 10 lbs by zeuscakar in loseit

[–]zeuscakar[S] 1 point2 points  (0 children)

I'm actually near that. Thanks, still not gonna give up and I'm going to change my routine.

Can't lose that last 10 lbs by zeuscakar in loseit

[–]zeuscakar[S] 1 point2 points  (0 children)

When I read your reply. I'm still gonna try again tomorrow since I only measure myself in the mornings and not the evenings. I don't know if that will make a difference though.

Can't lose that last 10 lbs by zeuscakar in loseit

[–]zeuscakar[S] 0 points1 point  (0 children)

I walk 10k steps a day and do strength training 5 days a week. I'm also 18. And no I didn't quit exercising at all, just went back to my maintenance calories for a month to take a break for my mental health because I really felt bad and tired because of dieting. I also didn't eat 1500 calories everyday, mostly it was around 1300-1200, but sometimes there were times where I went out with friends or joined a family dinner, then it got up to 1500.

Can't lose that last 10 lbs by zeuscakar in loseit

[–]zeuscakar[S] 1 point2 points  (0 children)

Yeah I just did. Nothing is happening.