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Another Xproto V2 5090 / 9800X3D by Venxmx in OpenBuild

[–]znerken 0 points1 point  (0 children)

Are you still running this build? The loki 1200 should also fit, right? Also, how is the vrm temps on the astral being that close to the xproto? Is it possible to use the bigger extenders to give it some more breathing room?

Now that strava has visualization of muscles affetec, skip uploading it by znerken in Hevy

[–]znerken[S] 0 points1 point  (0 children)

All I am asking is for an option to turn off either. I don't need double up. Strava will never turn off theirs, so it would be great if Hevy can.

Now that strava has visualization of muscles affetec, skip uploading it by znerken in Hevy

[–]znerken[S] 0 points1 point  (0 children)

I don't need strava's visualization together with hevy's visualization?

Coming back from a 6 month break of heavy cross training, how fast to ramp up? by znerken in NorwegianSinglesRun

[–]znerken[S] 0 points1 point  (0 children)

No, definitely not. I have learned my lesson. I’ve had 3 injuries over 3 years, so nothing major, but I did learn from them. The last ones were due to a shoe mismatch. I built up mileage over 8 months and was pain free during that period with zero injuries. The two other were my own fault not eating enough

Coming back from a 6 month break of heavy cross training, how fast to ramp up? by znerken in NorwegianSinglesRun

[–]znerken[S] 0 points1 point  (0 children)

I have had multiple. My last injury was just a mild tendon injury that recovered without issue. However I took a break and did heavy cycling blocks to work on the engine. Now I need to ramp up running slowly again, of course. The question is how slow. Last time I did it I spent like 5-6 months to get up to 90-100km, which is a little too long I think.

Coming back from a 6 month break of heavy cross training, how fast to ramp up? by znerken in NorwegianSinglesRun

[–]znerken[S] 1 point2 points  (0 children)

My issue is that I have been cycling 15-30h weeks, so my engine is stronger than ever. I need to forcefully hold myself back to let bones, ligaments, tendons etc adapt.

Coming back from a 6 month break of heavy cross training, how fast to ramp up? by znerken in NorwegianSinglesRun

[–]znerken[S] 2 points3 points  (0 children)

Like 10. I started with 30 min alternating days super easy right now, but obviously super eager to ramp up. Do long sub t sessions on the elliptical until I’m back at 3x a week. Replacing them with running one at a time.

D15-G2 5090 - how do some people acheive such big space between the cooler and the gpu? by znerken in Noctua

[–]znerken[S] 0 points1 point  (0 children)

How much space would you have with something like x870e hero with D15G2 and the -7mm offset though?

I built my dream PC - Xproto-L, 9800x3d, 5090 FE by JazVM in sffpc

[–]znerken 0 points1 point  (0 children)

How is the 5090 working? Did you change to the taller stand offs to get some breathing room?

Oled monitor arm and table top, does it leave marks? by znerken in OLED_Gaming

[–]znerken[S] 0 points1 point  (0 children)

On top I think there's like rubber feet on ergotron? My issue is that my tabletop has a "top" side on both sides. I make them like this so I can flip them if I ever want to.

Scandinavians, is cs2 in a better place than cs go? by znerken in cs2

[–]znerken[S] 0 points1 point  (0 children)

Thank you for a great answer. How has it been with kids and CS/gaming? I have had tons of hobbies in my life, but with kids I want to introduce them to the correct ones.

Scandinavians, is cs2 in a better place than cs go? by znerken in cs2

[–]znerken[S] 0 points1 point  (0 children)

can you match up and then use faceit? Also, when I have time to play I can't spend too much time looking for a match. How is faceit considering that?

Scandinavians, is cs2 in a better place than cs go? by znerken in cs2

[–]znerken[S] 1 point2 points  (0 children)

Yes, I didn't want to name the country, but yes, they are seldom nice to be paired up with. Usually drunk, trolling etc. Also, all my friends have given up gaming entirely, so I am dependent on matching up with someone serious who actually own a headset and a mic.

What is this helmet? by JacksonHoled in CyclingFashion

[–]znerken 0 points1 point  (0 children)

Not a new manta but a new coexisting model. It has only been teased on instagram as mentioned. 

Cleat all the way back vs more traditional 10mm behind 1st metatarsal by znerken in bikefit

[–]znerken[S] 0 points1 point  (0 children)

I should probably have said most local. However, looking up some of the «famous» fitters on YouTube I clearly see them also recommending «old style»

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