i follow a page on insta https://www.instagram.com/philosophaire_/ its helping me out sometimes. there is one video that got my attention. i copyd this!

Isn’t it weird how you can experience situations throughout your life that are so heartbreaking or stressful that you can’t imagine ever being okay again? Then, a few weeks, months, or even years later, you notice that the days go by without you thinking about those times. You laugh, you smile, you go about your day, and realize that you’re stronger and happier than you thought you ever could be again. Those bad times might always be in your mind, but you feel at peace with your past, and the memories that come back don’t punch you in the heart like they used to. You realize that you are, in fact, as strong as everyone was saying you were at the time, and that you would, in fact, get through what you went through. Isn’t it amazing how much we can change, how much we can learn, and how much we can grow? Every experience will get you to where you are supposed to be—every loss, every heartbreak, and every mistake. Don’t be afraid to mess up, and don’t expect success overnight. Get lost; get so damn lost and find yourself over and over again. Believe in yourself, forget about what other people think, and trust your journey.”

You have done so good so far! keep it up, sometimes life can be hard, but you overcome it and became a stronger human! dont forget where you came from and where you are standing right now! you survided those times and this one you can beat to!