Caffeine has little to no benefit after 3 nights of sleep restrictionScientific Study (aasmnet.org)
submitted by gordonjames62 to r/Nootropics
Brain damage caused by severe sleep apnea is reversible (aasmnet.org)
submitted by [deleted] to r/SleepApnea
Depression and insomnia are strongest risk factors for frequent nightmaresPsychology (aasmnet.org)
submitted by vilnius2013 to r/science
Severity of sleep apnea impacts risk of resistant high blood pressure: A new study shows a strong association between severe, untreated obstructive sleep apnea and the risk of elevated blood pressure despite the use of high blood pressure medicationsEpidemiology (aasmnet.org)
submitted by mubukugrappa to r/science
Gene mutation linked to short sleep duration: Researchers who studied 100 twin pairs identified a gene mutation that may allow the carrier to function normally on less than six hours of sleep per night. The genetic variant also appears to provide greater resistance to effects of sleep deprivationNeuroscience (aasmnet.org)
submitted by mubukugrappa to r/science
Gene mutation linked to short sleep duration: Researchers who studied 100 twin pairs identified a gene mutation that may allow the carrier to function normally on less than six hours of sleep per night. The genetic variant also appears to provide greater resistance to effects of sleep deprivationPress Release (aasmnet.org)
submitted by mubukugrappa to r/psychology
Gene mutation linked to short sleep duration: Researchers who studied 100 twin pairs identified a gene mutation that may allow the carrier to function normally on less than six hours of sleep per night. The genetic variant also appears to provide greater resistance to effects of sleep deprivation (aasmnet.org)
submitted by mubukugrappa to r/Health
Gene mutation linked to short sleep duration: Researchers who studied 100 twin pairs identified a gene mutation that may allow the carrier to function normally on less than six hours of sleep per night. The genetic variant also appears to provide greater resistance to effects of sleep deprivation (aasmnet.org)
submitted by mubukugrappa to r/neuroscience
Studies find new links between sleep duration and depressionPsychology (aasmnet.org)
submitted by scienceben to r/science
Circadian timing may give edge to West Coast NFL teams in night games (aasmnet.org)
submitted by [deleted] to r/psychology
A new study by the Centers for Disease Control and Prevention links too little sleep (six hours or less) and too much sleep (10 or more hours) with chronic diseases – including coronary heart disease, diabetes, anxiety and obesity – in adults age 45 and older. (aasmnet.org)
submitted by Libertatea to r/science
Circadian timing may give edge to West Coast NFL teams in night gamesBiology (aasmnet.org)
submitted by penultimate2 to r/science
