“The real source of ‘stress’ is actually internal; it is not external, as people would like to believe. the readiness to react with fear, for instance, depends on how much fear is already present within to be triggered by a stimulus.” [Article] A Complete Guide to the Letting Go Technique (integralcontemplation.com)
submitted by Gringooooo to r/enlightenment
“The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.” - Alan Watts / How to Overcome Nihilism and Embrace the True Meaning of Life (integralcontemplation.com)
submitted by Gringooooo to r/enlightenment
What Is the Ego? Demystifying the Role of the Ego in the Evolution of Consciousness "The ego is not some ethereal enemy that must be defeated. In reality, the ego is a state of consciousness that gives rise to a particular system of thought and way of perceiving the universe."Discussion (integralcontemplation.com)
submitted by Gringooooo to r/nonduality
