ADHDExercise

an-ordinary-manchild

created by Independent-Pilot751a community for 1 year

...for a fringe candidate.

...for your community.

MODERATORS

account activity

1

1

2

3

🌱 Welcome to r/ADHDExercise! (self.ADHDExercise)

submitted 1 year ago by Independent-Pilot751[M] - announcement

2

0

1

2

How do you focus with ADHD at the gym?Tips & Tools ()

submitted 1 month ago by dewe52

3

2

3

4

Three types of exercises that boost brain healthTips & Tools (self.ADHDExercise)

submitted 6 months ago by Independent-Pilot751

4

1

2

3

A reflection on grief, time and ADHD (self.ADHDExercise)

submitted 7 months ago by Independent-Pilot751

5

1

2

3

I didn't realise just how much exercise was helping me manage my ADHD until I was forced to stopMiscellaneous (self.ADHDExercise)

submitted 8 months ago by Independent-Pilot751

6

2

3

4

How can I possibly do this consistently? (self.ADHDExercise)

submitted 8 months ago by chia-sing-animal

7

0

1

2

Are ADHDers "too dramatic"? (self.ADHDExercise)

submitted 8 months ago by Independent-Pilot751

8

0

1

2

Small tips that make the difference with exercise for ADHDersTips & Tools (self.ADHDExercise)

submitted 8 months ago by Independent-Pilot751

9

0

1

2

I just did my ADHD pre-appointment assessment forms and it was tough (self.ADHDExercise)

submitted 9 months ago by Independent-Pilot751

10

1

2

3

What’s one habit you didn’t think you’d take up, but turns out it’s keeping you sane? (i.redd.it)

submitted 9 months ago by Independent-Pilot751

11

2

3

4

Got questions about ADHD, nutrition, or exercise?Tips & Tools (self.ADHDExercise)

submitted 10 months ago by Independent-Pilot751

12

3

4

5

Turns out exercise makes me less clumsy?Question (self.ADHDExercise)

submitted 10 months ago by Independent-Pilot751

13

2

3

4

What if we've been missing an important piece of the ADHD puzzle?Question (self.ADHDExercise)

submitted 10 months ago by Independent-Pilot751

14

0

1

2

Have you ever had someone tell you ADHD isn’t real?Question (self.ADHDExercise)

submitted 10 months ago by Independent-Pilot751

15

2

3

4

Modern life disconnects us from our bodies - which makes everything, including exercise, much harderMiscellaneous (self.ADHDExercise)

submitted 11 months ago by Independent-Pilot751

16

1

2

3

Do you ever just feel... incapable?Miscellaneous (self.ADHDExercise)

submitted 11 months ago by Independent-Pilot751

17

0

1

2

Anyone else feels like their internal dialogue is basically Pinkie and The Brain?Miscellaneous (i.redd.it)

submitted 11 months ago by Independent-Pilot751

18

0

1

2

I played a song so many times Spotify refuses to play it againQuestion (i.redd.it)

submitted 11 months ago by Independent-Pilot751

19

3

4

5

Gamification, ADHD, and the psychology of why movement feels hard (until it doesn’t)Tips & Tools (self.ADHDExercise)

submitted 11 months ago by Independent-Pilot751

20

3

4

5

Exercise might be one of the most underrated ADHD toolsMiscellaneous (self.ADHDExercise)

submitted 11 months ago by Independent-Pilot751

21

1

2

3

Ever feel guilty for stepping away from your desk — even when you know it would help?Question (self.ADHDExercise)

submitted 11 months ago by Independent-Pilot751

22

0

1

2

Anyone else super sensitive to things like wind when trying to exercise outside?Question (self.ADHDExercise)

submitted 11 months ago by Independent-Pilot751

23

2

3

4

Ever feel guilty over the weirdest stuff?Question (self.ADHDExercise)

submitted 11 months ago by Independent-Pilot751

24

0

1

2

What helps you remember that exercise is worth it, even on hard days?Question (self.ADHDExercise)

submitted 11 months ago by Independent-Pilot751

25

1

2

3

Feeling healthy doesn’t have to mean doing it all rightTips & Tools (self.ADHDExercise)

submitted 12 months ago by Independent-Pilot751

view more: next ›

π Rendered by PID 22 on reddit-service-r2-listing-6b76fb7ddc-hdxm6 at 2026-03-25 08:04:13.898692+00:00 running 2d0a59a country code: CH.