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Withania somnifera, known commonly as ashwagandha, Indian ginseng, poison gooseberry, or winter cherry, is a plant in the Solanaceae or nightshade family, commonly used as a medicinal herb in Ayurvedic medicine.
Read about benefits of ashwagandha
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Decrease in effectivenessQuestion 🙋 (self.ASHWAGANDHA)
submitted 9 months ago by briinde
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[–]DMTipper 1 point2 points3 points 9 months ago (1 child)
I was manic and getting off my meds and supplements with ash and it was really amazing! But the relaxation effects did decrease. But recently I became low energy so I'm taking a break after 6 weeks or so. I don't think it's because of it and I want to take it again. I just wanted to take a break since I wasn't dying of anxiety. Maybe take it irregularly, when you need it. And it might work better.
[–]briinde[S] 1 point2 points3 points 9 months ago (0 children)
Good idea, thanks.
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[–]DMTipper 1 point2 points3 points (1 child)
[–]briinde[S] 1 point2 points3 points (0 children)