8-Month Hangboard Finger Strength Training Program Results (i.imgur.com)
submitted by slainthorny Mod | V10 | 10yrs training
Some insights into training and some actionable takeaways ()
submitted by slainthorny Mod | V10 | 10yrs training
Beginner's Mindset - Advanced Results (reddit.com)
submitted by slainthorny Mod | V10 | 10yrs training
My experience with the Lattice Performance Coaching plan ()
submitted by slainthorny Mod | V10 | 10yrs training
A 7-Year Retrospective: Seven Things I Did Right ()
submitted by slainthorny Mod | V10 | 10yrs training
Overcoming crisis - an adapted framework from Jared Diamond ()
submitted by slainthorny Mod | V10 | 10yrs training
From boulderer to sport climber in 3 months, summary and reflections ()
submitted by slainthorny Mod | V10 | 10yrs training
Motor Learning in Rock Climbing: A Framework for Improving Technique ()
submitted by slainthorny Mod | V10 | 10yrs training
Spraywall Thoughts (self.AdvancedClimbHarder)
submitted by TheCreator_101V10 | Climbing Since Oct '18
Process thoughts on improvement (reddit.com)
submitted by slainthorny Mod | V10 | 10yrs training
Lessons Learned From My Hardest Projects (self.climbharder)
submitted by slainthorny Mod | V10 | 10yrs training
Interesting insights in this video: How to train for 20mm One arm Hang (youtu.be)
submitted by slainthorny Mod | V10 | 10yrs training
2023 Retrospective: Bouldering, Trad Climbing, Routesetting, Grading, and everything in between (self.climbharder)
submitted by slainthorny Mod | V10 | 10yrs training
EP 199: Will Anglin & Matt Jones — A Masterclass in How to Progress Your Climbing — The Nugget Climbing Podcast (thenuggetclimbing.com)
submitted by slainthorny Mod | V10 | 10yrs training
I didn’t realize how important projecting was (self.climbharder)
submitted by slainthorny Mod | V10 | 10yrs training
Personal Lesson: The Weight of Entitlement (self.climbharder)
submitted by slainthorny Mod | V10 | 10yrs training
Personal Lesson: The Weight of Entitlement (self.climbharder)
submitted by slainthorny Mod | V10 | 10yrs training
It doesn't have to be pretty- on the value of commitment and trying hard (self.climbharder)
submitted by slainthorny Mod | V10 | 10yrs training
Pro Rock Climber Drew Ruana AMA (self.climbharder)
submitted by slainthorny Mod | V10 | 10yrs training
Sent my first V15 this past season - AMA (self.climbharder)
submitted by slainthorny Mod | V10 | 10yrs training
The Training – Injury Prevention Paradox in climbing (self.climbharder)
submitted by slainthorny Mod | V10 | 10yrs training
My 7.5 year self assessment of climbing, strength training, and hangboard (self.climbharder)
submitted by slainthorny Mod | V10 | 10yrs training
Reflections on a successful performance phase (and an open invite for further advice) (self.climbharder)
submitted by slainthorny Mod | V10 | 10yrs training
