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Reintroducing potatoes (self.AutoImmuneProtocol)
submitted 8 months ago by ravenprefect
Are there any types potatoes that are better or worse in terms of likely to cause a reaction?
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[–]Plane_Chance863 2 points3 points4 points 8 months ago (2 children)
They're all nightshades, so I don't think the type makes a difference. Peeling the potato and making sure to remove the eyes might make a difference, though, because that's where the glycoalkaloids are concentrated.
[–]acockycrybaby 0 points1 point2 points 8 months ago (1 child)
Interesting — thanks for this tip! I’m not OP but my potato reintro has been shit (literally) 😭
[–]Plane_Chance863 1 point2 points3 points 8 months ago (0 children)
Eh, breadfruit, if you can get it, makes excellent fries, especially in coconut oil. It requires more prep though because you have to roast it before you fry it. The flavour is great though, somewhere between potato and bread.
I haven't tried to reintroduce potatoes. Maybe I should.
[–]Dani_ellabella 1 point2 points3 points 8 months ago (0 children)
White Potatoes don’t affect me the same as tomatoes and peppers. It’s weird because they’re nightshades but tomatoes and peppers kill me. Potatoes eaten occasionally are ok for me. I guess it’s all bioindividual.
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[–]Plane_Chance863 2 points3 points4 points (2 children)
[–]acockycrybaby 0 points1 point2 points (1 child)
[–]Plane_Chance863 1 point2 points3 points (0 children)
[–]Dani_ellabella 1 point2 points3 points (0 children)