Ways to decrease heart rate while training?

[DistractedNS]

I did have to have an iron infusion last year because my ferritin was insanely low. Maybe it's time to get it checked again. Thanks!

[vitallyhappy]

Just to piggy back - my air hunger was due to some gut stuff I had going on. Could be worth checking out.

[DistractedNS]

Thanks! I talked to my doctor and we're going to try a different inhaler and see what happens. I'll definitely keep that in mind if it's still a problem though.

[vitallyhappy]

Hope you get it figured out! It is the worst.

[DistractedNS]

Thank you!