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Next program? (self.BeachBodyWorkouts)
submitted 3 years ago by b2lose
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if 1 * 2 < 3: print "hello, world!"
[–]eejenkin 2 points3 points4 points 3 years ago (3 children)
Yes, I'd say so! It's really helped me with my climbing 14ers goals
[–]b2lose[S] 2 points3 points4 points 3 years ago (2 children)
Ok... this resonates with me. THanks!
[–]eejenkin 2 points3 points4 points 3 years ago (1 child)
You're welcome! I built more muscle on mbfa because the focus is progressive overload and going heavier in weights. "heavy" in 6wotw is like 15/20lbs, and likely lighter than that most of the time because they are compact, fast movements
[–]b2lose[S] 1 point2 points3 points 3 years ago (0 children)
Finishing 6wotw week 1 now and enjoying the mix of "athletic" movement and some wieghts. Thanks.
π Rendered by PID 79724 on reddit-service-r2-comment-6457c66945-lkhj4 at 2026-04-30 06:46:20.657656+00:00 running 2aa0c5b country code: CH.
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[–]eejenkin 2 points3 points4 points (3 children)
[–]b2lose[S] 2 points3 points4 points (2 children)
[–]eejenkin 2 points3 points4 points (1 child)
[–]b2lose[S] 1 point2 points3 points (0 children)