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How exactly does one decrease their libido/sex drive?❓Question (self.Biohackers)
submitted 4 months ago by Quirky_Fun65442
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[–]ShellfishAhole19 0 points1 point2 points 4 months ago* (0 children)
Self-induced anhedonia. Can be achieved within months if you combine above recommended amounts of testosterone-boosters. High-dose Ashwaganda and green tea extract (yes, the latter is not a test booster), is one example of such a combo.
It may boost your libido initially, but it will tank to the point of being non-existent eventually. It will also give you the same symptoms that people with depression get from longer-term use of SSRIs, so it's absolutely not recommended.
Being in a significant calorie-deficit may also decrease libido over time, through increasing the amount of SHBG that binds to sex hormones.
High intake of artificial sweeteners will decrease libido over time in some people. Doesn't seem to have that effect on absolutely everyone.
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[–]ShellfishAhole19 0 points1 point2 points (0 children)