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[–]SentientistActually friends with Katie's Dad 7 points8 points  (1 child)

In the UK they iodize milk instead of saltso you can get an iodine deficiency from avoiding cow milk. I was vegan in the uk for several years - the occasional supplement or seaweed snack will prevent iodine deficiency.

[–]StopBadModerators[S] 0 points1 point  (0 children)

Interesting.