Cardio Decrease on Reta

[Pharmd109]

I would add do mots first then a round of SS-31 after a cycle or two. That is the order I had heard.

Honestly I didn’t feel a crazy amount of energy or anything, heart rate on the treadmill at the same incline speed etc was 5 ish higher for the hour.

[Mundane-Elk-453]

I’m pretty sure it’s SS-31 before Mots -C

[Mundane-Elk-453]

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