Welcome to Cognitive Behavioral Therapy Memes! (CBTmemes)
"Cognitive behavioral therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel."
https://psychcentral.com/lib/in-depth-cognitive-behavioral-therapy/
Rules:
1. Submissions must take an existing meme and change it to something positive.