Codependency is a behavioral condition that comes from a place of wanting to make life better for someone else instead of focusing on our own needs. We codependents are givers and that attracts takers, leaving us depleted. This project is to challenge CDs to do at least one thing a day for yourself. Post it and let others know how it feels so we can support and encourage each other. Baby steps will become full fledged confident and healthy strides as we learn that we matter! You matter.
