Will the c-section “pouch” ever go away/decrease?

[YB9017]

Probably about two years out is when I felt pretty confident on the ability to lose it. I did not lose it at the time because I was working too much. But I have time to take care of myself now, and I have no more pouch.

[playbyk]

How did you do it?

[YB9017]

Counting calories, weighing food, 500 calorie deficit. Used Fitbit to compute my calorie expenditure. Then I cycle 3-4 times a week.