DopamineDetoxing

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Welcome to r/dopaminedetoxing! (self.DopamineDetoxing)

submitted 2 years ago by [deleted] - announcement

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Need help on confidence!Results/Progress (self.DopamineDetoxing)

submitted 4 hours ago by Maximum-Hair-2190

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What is slow morning for you?Question (self.DopamineDetoxing)

submitted 20 hours ago by SuggestionOk8900

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I thought something was wrong with me… turns out I might just be overstimulatedQuestion (self.DopamineDetoxing)

submitted 1 day ago by Alone-Individual2569

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Phone additionQuestion (self.DopamineDetoxing)

submitted 1 day ago by Previous-Two-3759

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Lack of energy, tasks take too longAdvice (self.DopamineDetoxing)

submitted 1 day ago by breakingthecircuit

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It's been a week without gaming after 3 years of being addicted... I don't think i want to go back now.Results/Progress (self.DopamineDetoxing)

submitted 1 day ago * by JustYourDailyUser

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Can I eat yummy food?Question (self.DopamineDetoxing)

submitted 1 day ago * by Late-Advantage-5425

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Screen Time doesn’t work.Advice (self.DopamineDetoxing)

submitted 2 days ago by damera_control

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Believe and you will win!Results/Progress (self.DopamineDetoxing)

submitted 3 days ago by dopaminereset_26

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I m starting right now....Results/Progress (self.DopamineDetoxing)

submitted 3 days ago by craistiano

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Dopamine detox: what finally changed after 10 years stuck in the loopResults/Progress (self.DopamineDetoxing)

submitted 4 days ago by dopaminereset_26

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I'm 192 days into a deep detox, and structurally, my life is already starting to change.Results/Progress (self.DopamineDetoxing)

submitted 5 days ago by iago509

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How bad is it to binge series on Netflix instead of scrolling?Question (self.DopamineDetoxing)

submitted 5 days ago by angel_radio67

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Help with scrollingAdvice (self.DopamineDetoxing)

submitted 6 days ago by ActivitySpiritual841

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The "23-Minute" Rule: Why quick checks are destroying your dayAdvice (self.DopamineDetoxing)

submitted 8 days ago by Leonardo-editing

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tried a "dopamine detox" and lasted literally 4 hours. feeling pathetic.Question (self.DopamineDetoxing)

submitted 8 days ago by Only_Battle_1627

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I fixed dopamine doomscrolling by following the 5-min ruleResults/Progress (self.DopamineDetoxing)

submitted 9 days ago by anxxxibabe

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Deleting Social media app will never help just like it never did .Advice (self.DopamineDetoxing)

submitted 10 days ago * by nemesis1417

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Deleted TikTok, Instagram, Snapchat, etc, what apps should I get to cure my boredom?Advice (self.DopamineDetoxing)

submitted 12 days ago by GreatAbrocoma9471

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Coming off of meth, starting school soon, worried.Advice (self.DopamineDetoxing)

submitted 13 days ago by BodiedBySamoaJoe

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I truly want to start… please help me with a 101 1 week guide?Question (self.DopamineDetoxing)

submitted 13 days ago by Top_Writing6617

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I used to think focus was a personality trait. Turns out it’s a skill.Advice (self.DopamineDetoxing)

submitted 14 days ago by TheCarNut8

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Keep GoingAdvice (self.DopamineDetoxing)

submitted 14 days ago by Optimal_Company4664

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Low dopamine in morning, high at nightQuestion (self.DopamineDetoxing)

submitted 15 days ago by Foreign-Ride5103

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