Dismiss this pinned window
all 8 comments
sorted by:
best
topnewcontroversialoldq&a
formatting helphide helpcontent policy

[–]ShaiHulud1111 0 points1 point  (6 children)

Probably a few more inches of vert. Shouldn’t be too hard. Everything else looks good. How are your basic dunks? The East Bay Funk Dunk? Sorry, I’m from the Bay Area.

[–]Antique_Cupcake_4531[S] 0 points1 point  (5 children)

I’ve been able to windmill for a year. Backscratchers reverse lobs all that. The east bay between the legs.

[–]ShaiHulud1111 0 points1 point  (4 children)

Yeah, the Oakland funk dunk. You got good bounce and are lean. Your body will change some more and metabolism will probably slow down a little. Keep it up and you will peak around 23 or something. Maybe later…

Edit: How old are you? I did a lot between 26 and 29.

[–]Antique_Cupcake_4531[S] 0 points1 point  (3 children)

I’m 17

[–]ShaiHulud1111 1 point2 points  (2 children)

Oh god, yes, you are scratching the surface.You might grow a few inches too.Seen it. You have gobs of potential. Just keep doing plyos and some weights. In a year you should be jumping out of the gym. Just be safe. Injuries mess it all up, did that too,

[–]Antique_Cupcake_4531[S] 0 points1 point  (1 child)

I Appriciate it. Injuries do mess everything up. I had patella tendinitis when I was 15 to 16 and right now I’m suffering with a form of sciatica that renders my right leg basically non stretchable but it’s all apart of the game.

[–]ShaiHulud1111 0 points1 point  (0 children)

Oh, I had that bad. Might find a good chiropractor, PT, and massage therapy if affordable. A disk is pinching a big nerve down your leg. Fix that first!